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Chondroitin sulfate

Chondroitin sulfate belongs to a family of molecules called glycosaminoglycans (GAGs) — highly viscous complex carbohydrates that are key constituents of connective tissue, which in turn helps make up muscles, tendons, ligaments, cartilage, and skin. GAGs provide structure to connective tissue and act as a buffer against compression.* Various human clinical trials have found that chondroitin sulfate helps maintain the space between the joints, supports joint flexibility, and preserves cartilage volume.*