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Boswellia Serrata: What it is and Why it's a Key Ingredient in Cartiquil?

Cartiquil® is one of our best products for maintaining healthy joints. The ingredients featured in this product are scientifically backed and designed to provide benefits for your joints, cartilage, and even immunity. One of the critical ingredients in Cartiquil is Boswellia Serrata, a herbal extract native to India.

What is Boswellia Serrata?

The resin produced from Boswellia extract has been used in Asian and African traditional medicine. Those who swear by this natural herb say it helps with problems caused by an inadequate inflammatory response and other health conditions.

Based on existing evidence, scientists propose Boswellia works utilizing its boswellic acid. Boswellic acid can prevent the formation of leukotrienes in our body, molecules that can be detrimental to a healthy inflammatory response. Experts believe leukotrienes are one of the causes of health conditions related to an excessive inflammatory response.

Benefits of taking Boswellia Serrata

Because Boswellia Serrata can help the body have a healthy inflammatory response, it is often cited for its benefits on problems affecting our joints, cartilage, bones, and even gut health.

It helps improve joint health

Many of our joint problems are due to chronic inadequate inflammatory responses. Symptoms of this include pain and swelling, especially around the knees or back. Many conventional treatments associated with joint pains rely on making sure the body has a healthy inflammatory response, and this is one aspect Boswellia Extract is known for.

Studies show taking Boswellia serrata can help improve symptoms associated with joint pains and swelling. This makes Boswellia key for older people and athletes, as they are prone to joint health problems.

Good for our cartilage

The cartilage is the smooth and elastic tissue that works like a rubber padding between the joints and nerves. Its function is to protect the body from its own friction (i.e., movement) and cushion our bones against impact. Without cartilage, even simple activities such as walking, standing up, or even moving our fingers would be painful or, at the very least, really uncomfortable.

Boswellia serrata has been cited to help reduce enzymes and other compounds known to damage or break down cartilage.

Provides a positive effect on gut health

Many health problems associated with the gut root from having a poor inflammatory response. Naturally, treatments that can help bring inflammatory levels back to the normal range are recommended for gut conditions. Due to Boswellia serrata's beneficial properties, experts are citing its potential to treat gut-related inflammatory problems.


Having a healthy inflammatory response is key to a long and healthy life. Boswellia serrata is natural, promotes joint and cartilage health, and can potentially be an alternative treatment for gut problems. These reasons are why we chose to include this excellent herb in Cartiquil®!

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