Chocolate is a food with great depth. The sweetness, aroma, texture, and happiness it brings, milk chocolate adds something special to any meal.
Dark chocolate is traditionally known as the 'healthiest' type of chocolate, but we would like to talk about the health benefits of milk chocolate. More than just a sweet finish at the end of the day, milk chocolate, in moderate amounts, can be good for your bones. Milk chocolate is, after all, mostly made up of milk, and milk has nutrients like calcium that's good for the bones.
So, for National Milk Chocolate Day, why not treat yourself and your loved ones to bone-healthy milk chocolate recipes? We handpicked the seven best milk chocolate recipes on the internet for this special day.
The best thing about dates is how they're naturally sweet but also healthy! Covering them in milk chocolate makes them more delicious while adding some calcium to the mix!
Time: 1 hr. 15 mins
Avocados are a great source of healthy fats. You can argue the same when it comes to cocoa butter, the fat found in chocolate. Combining the two will lead to a great dessert filled with healthy fats and benefits.
Time: 3 hours 15 mins
Fitness junkies love their protein shakes, so we found this high-protein chocolate milkshake recipe perfect for any fitness fanatic or a regular person. It has blueberries, bananas, yogurt, and of course, a good dose of chocolate! Get your gains while you indulge.
Time: 10 mins
Lots of spreads come in jars these days, and most of them are not exactly healthy. Whether they have too much sugar or too much vegetable fat, it is more nourishing just to make your own. So, we picked this easy-to-make Hazelnut Chocolate Dip for those who want to have a sweet dip without guilt.
Time: 5 mins
Nothing beats a warm cup of hot chocolate on a cold day, night, or if you just want to take a few minutes to yourself and you are not a coffee fan.
Time: 5 mins
The recipe has just the right amount of sweetness to make it delicious, but not too much that you have to worry about excess calories.
Time: 20 mins
If all else fails, a peanut butter cup will always satisfy your sweet tooth. This is our healthier and all-natural dupe for the beloved Reese's Peanut Butter Cup!
Time: 47 mins
Peanut Butter Layer
Milk chocolate will always be the favored type of chocolate for many people. Aside from being universally loved, it is used in many unique recipes and is just great comfort food. It's truly delectable, but it's also good for you (especially your bones) in moderate amounts.
Just make sure you don't eat more than your fair share of chocolate in one day!
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