3 Yerba Mate Recipes for Summer

Yerba Mate’s health and weight management benefits make it the perfect addition to your summer diet. Enjoy three yerba mate recipes for summer. 

Key Takeaways:

• Follow 3 delicious yerba mate recipes for summer.
• Learn how yerba mate can boost your metabolism and regulate your weight.*
• Use Oligolean™ to reap the weight management and metabolic benefits of yerba mate.* 

Take Oligolean™ to rejuvenate your metabolism using the power of yerba mate!* 

Table of Contents:

1. Introducing Yerba Mate: This Summer’s Hottest Metabolism Booster
2. Oligolean™: Boost Your Metabolism and Burn More Fat*
3. Yerba Mate Cold Brew
4. Honey Cinnamon Yerba Mate Latte
5. Fruity Summer Yerba Mate Mocktail
6. Start Your Summer Weight Loss Journey With the Help of Oligolean™

Introducing Yerba Mate: This Summer’s Hottest Metabolism Booster 

Yerba mate has long been used to make tea by steeping the plant’s leaves in hot or cold water. 

This summer, you can use yerba mate for a bigger and better purpose — weight management. 

Yerba mate has natural fat-burning and metabolism-boosting properties.* 

This plant-based ingredient can help increase your “calories out,” which naturally contributes to weight loss and increases your metabolism.*

There are plenty of ways to use yerba mate for weight management and better health, including delicious recipes and convenient supplements. 

Learn the best yerba mate recipes for summertime and find out how Oligolean™ can support your weight management journey year-round.* 

Oligolean™: Boost Your Metabolism and Burn More Fat*

One of the key ingredients in Oligolean™ is yerba mate. This supplement helps your body optimize fat loss and calorie burning to control your weight.* 

Oligolean™ can:

• Promote healthy blood sugar levels*

• Regulate key weight management hormones*

• Reduce appetite and curb cravings*

• Optimize fat metabolism*

• Support holistic weight management*

This is all thanks to its two key ingredients — yerba mate and Oligonol®. 

Yerba Mate: Increase Your Body’s Energy Expenditure* 

This holistic weight management supplement makes your journey far easier using the natural metabolism-boosting properties of yerba mate.* 

Studies have shown that yerba mate increases the amount of energy your body puts out, which translates to a higher calorie burn.* 

When combined with regular exercise, yerba mate may result in greater weight loss and help tune up slow metabolisms.* 

Yerba mate also helps curb cravings and reduce your appetite, making it easier to stick to your diet and lose weight.* 

Oligolean™ contains 1,000 milligrams of yerba mate per 2 vegicaps.

Oligonol®: Break Down Belly Fat*

Yerba mate’s partner ingredient is Oligonol®, a highly bioavailable ingredient that comes from lychee fruit and green tea extracts.

Oligonol® has been linked to decreased abdominal fat when taken as directed.* 

Cortisol is an important stress hormone that can increase your appetite when left unchecked. 

By regulating your cortisol, Oligonol® helps reduce belly fat and control your stress-based cravings for greater success on your weight management journey.* 

Use Oligolean™ to maximize the weight control benefits of both yerba mate and Oligonol®!* 

Cold-Brewed Yerba Mate 

Are you looking for a delicious, fat-burning summer drink? Try this cold-brewed yerba mate recipe!

Cold-brewed yerba mate tea contains around 85 milligrams of caffeine per cup. 

Ingredients

To make a yerba mate cold brew-style, you’ll need:

• 2 tea bags of yerba mate tea 

• Sub: 1 tablespoon of loose-leaf yerba mate

• Sweetener of choice:

• Honey

• Stevia

• Monk fruit

• Splenda

• Simple syrup

• Cane sugar

• 1 cup of cold water

Allow plenty of prep time for this recipe since you’ll need to brew the tea overnight in the fridge to allow the flavors to absorb properly. 

Preparation Instructions

Follow these steps in order:

1. Add cold water and yerba mate tea to a jar with a lid

2. Place the lid on the jar and put it in the fridge overnight

3. In the morning, either remove the tea bags or strain the tea leaves out of the water

4. Add your sweetener of choice to the tea

5. Serve over ice or chilled on its own

6. Enjoy!

Honey Cinnamon Yerba Mate Latte 

If you’re a latte fiend but still want to enjoy the health benefits of yerba mate, this recipe is for you. 

Enjoy the sweet and spicy notes of honey and cinnamon in this summer beverage. 

Ingredients

To make this recipe, you’ll need:

• 1 cup of brewed yerba mate tea

• ¼ cup milk of your choice

• Unsweetened vanilla almond milk works best with this latte’s flavors

• 2 teaspoons of honey

• ¼ teaspoon of cinnamon

• Ice (optional)

You can add more or less honey depending on your sweetness preference. 

Preparation Instructions:

Once you’ve brewed your tea, this recipe is easy:

1. To make a hot latte, use fresh-brewed yerba mate tea

2. Add the tea, honey, and cinnamon to a cup and mix thoroughly

3. Heat the milk using a steamer or other warming method to avoid separation in the drink

4. Pour the warm milk into your cup

5. To make a cold latte, follow these steps and pour everything over ice, giving the mixture time to settle and cool down after brewing

6. Enjoy! 

Fruity Summer Yerba Mate Mocktail 

Enjoy this iced fruity concoction out by the pool or on your porch in the warm summer sun. 

Ingredients

Gather all of your desired mocktail ingredients:

• ⅓ cup loose-leaf yerba mate tea

• 8 cups of hot water

• 2 cups of fresh-squeezed or store-bought orange juice

• Sliced fruit of your choice:

• Lemons

• Oranges

• Strawberries

• Cherries

• Plain soda water (optional)

• Ice (optional)

You’ll add the sliced fruit after brewing the tea, but you can prepare your slices in advance and store them in the fridge for freshness. 

Preparation Instructions

First, brew your tea; then, assemble your mocktail:

1. Add the loose-leaf yerba mate tea to eight cups of hot water

2. Steep them for at least five minutes

3. Strain the leaves out of the tea and refrigerate it until it’s thoroughly chilled

4. Pour the chilled tea over ice and add the orange juice

5. Stir everything until it’s thoroughly mixed

6. Add sliced fruit and soda water if desired

7. Enjoy!

Start Your Summer Weight Loss Journey With the Help of Oligolean™

Oligolean™ maximizes the power of yerba mate to burn fat and boost your metabolism.* 

With these delicious yerba mate recipes and the help of Oligolean™, you can reach your goals and kick cravings to the curb.* 

Now’s the time to kick-start your summer fitness journey. Purchase Oligolean™ today!