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Heart Health Achieved with Oligonol® and Ameal BP®

We want to help you achieve all your health goals at Quality of Life, and your heart health is one of the most important...

Balancing Your Hormones With Superfoods

Your hormones play significant roles in your overall health. Learn about the best hormone-balancing foods...

Spread Self-Love & Live Healthy

Self-love means accepting yourself as you are in this very moment for everything that you are. It means accepting your emotions for what they are and putting your physical, emotional, and mental well-being first. 

The All-Natural Secret to PMS Relief: Vitex*

Premenstrual syndrome takes its toll on millions of women. Banish your PMS woes with Vitex, an all-natural approach...

How to Achieve Hormonal Harmony With PureBalance™ PMS

Hormones impact the chemicals all throughout your body, including neurotransmitters in your brain. 

Take Control of Your Hormones With This Cycle-Based Workout Plan

Your hormones control so many of your most important bodily functions, and you shouldn’t ignore them. 

How to Hit Ultimate Weight Loss Goals with the AHCC® Lean Bundle

Building a consistent workout routine is one of the essentials for healthy weight loss.

Beat the January Blues with AHCC Boost Bundle for Wellness

Have you experienced health threats this winter? Maybe you’ve got a case of the January blues and could use a boost. We have just the solution for you!

Strengthen Immunity this Winter with a Best Sellers Bundle

When it comes to immune support, there’s no more important time to care for the immune system than the winter months.

Save Your Skin and Your Wallet this Winter

During the winter months, skin health is a real concern. With drier and harsher weather and a lack of exposure to moisture...

Hit Your New Year’s Weight Loss Goals

It is no secret that many people around the globe make their New Year's resolutions all about weight loss. Whether they vow to commit...

Your New Year Glow Up: The Secret to Healthy Skin

This New Year, we want you to be able to glow from the inside out with healthy skin! Your skin is your first impression on the world...

Take on the New Year with Healthy Joints and Get Moving Today

Chances are, one of your New Year’s resolutions may include getting more exercise. However, if you...

Start the New Year with a Detox: Enter, Deodorex®

One of the wonderful things about the year just starting is we can all begin with a clean slate and endless possibilities for the year. 

The Essentials to Know About AHCC Immune Support

AHCC® supplements can boost your immune system using the power of medicinal mushroom roots.* With winter in full swing...

Start Your New Year Off Right

Do you have health goals for the upcoming year? Chances are you have incorporated a few into your New Year’s Resolutions, so let’s start this New Year off on the right foot by using supplements...

Hit Your New Year’s Goals

Let’s make 2024 the best year yet! New Year’s resolutions can be daunting, but we are here to help take the pressure off and give you some resolution ideas...

Keep Your Immune System in Peak Condition for Winter

During the holiday season and cold winter months, your immune system takes a big hit. You are exposed to all kinds of immune challenges that can make you...

Ways to Stay Healthy and Have Fun for the Winter

Winter is officially here, and we hope yours is magical and bright! Sometimes it can be difficult to know what to do in the winter...

Best Holiday Travel Tips & Preparation

The holiday season is one of the most popular times of year for travel, and we want to make sure you’re prepared for any trips...

Save Your Skin this Winter with These Tips and Essentials

During the winter months, skin health is a real concern. With drier and harsher weather and a lack of exposure to moisture...

A gift for you: 12 days of Wellness

The holiday season is all about joy, but it can also feel hectic. Don't get lost in the hustle and bustle of making magic happen.

Cozy Up This Winter With Oligonol

When you think winter, you probably think blankets and fireplaces and getting nice and cozy. But did you know there’s another way to warm up this winter?

Prepare for Black Friday with this Shopping Guide

Black Friday is the ultimate shopping event of the year! It’s the perfect time to get started on holiday gifts for loved ones...

Prepare Your Immune System for the Holidays with AHCC

The holidays should be a time of joy, minimal stress, and appreciating the company of friends and family. Staying healthy...

How to Cope with Stress this Thanksgiving

Thanksgiving is a time for cheer, delicious food, and spending time with loved ones. However, it’s also a holiday...

Healthy Turmeric Pie for Thanksgiving

With Thanksgiving around the corner, preparations for the perfect dish for family functions are underway. Holiday treats...

Mushroom Holiday Dishes to Try

The holiday season is upon us and now is the perfect time to try out some new, cozy, and warm dishes. One of our favorite ingredients at Quality of Life is mushrooms, making for the perfect incorporation...

We’re Still Celebrating National Cinnamon Day!

National Cinnamon Day was on November 1st, and we didn’t forget about this incredibly delicious and beneficial spice at Quality of Life! 

Not Just for Lattes: How Pumpkin Can Benefit Your Health

Pumpkin is commonly enjoyed during the fall season. Learn more about the surprising health benefits...

Oligolean: Beat the Post-Halloween Sugar Crash

You probably had many opportunities to eat candy and experience blood sugar spikes over Halloween.

Trick or Treat: Halloween Shopping Guide

Halloween is around the corner. To help you celebrate the right way, we’ve created the perfect quality of life shopping guide for you.

5 Creative Ways to Utilize Your Pumpkins: Reduce Waste & Reap Health Benefits

October is the ultimate month for pumpkin everything! With Halloween around the corner...

Empowering Breast Health: Tips for Your Routine

You probably know that October is Breast Cancer Awareness Month, and we want to make sure you have all the tools necessary to support...

Fall Flavors Celebrated

Fall is coming, and there are plenty of fall flavors to celebrate this year. Learn how to enjoy delectable fall treats without sacrificing fresh, healthy ingredients.

Celebrate Mushroom Day: Fun and Fungi-Filled!

National Mushroom Day is Sunday, October 15th, and we’re sharing a few fun (and fungi-filled) ways to celebrate the day! 

Mushroom Recipes to Celebrate Mushroom Week

It’s no secret that we love mushrooms here at Quality of Life, so much that we’re dedicating a whole week to celebrating these amazing medicinal fungi!

The Power of Medicinal Mushrooms: What They Can Do for Your Health

We’re celebrating Mushrooms all week at Quality of Life leading up to National Mushroom Day on October 15th! Today, we want to share...

Medicinal Mushroom Wars What’s Better: Mushroom Fruiting Body or Mushroom Mycelia?

Medicinal mushrooms have become a popular way to naturally strengthen immunity, sharpen cognitive...

Support Your Liver Health: How AHCC® Can Help

October is Liver Health Awareness Month and we’re sharing a few tips about how to show your liver the support it deserves so you can feel your very best.

Your Guide to a Productive Routine This Fall

Summer is over, and autumn is here to stay awhile. Find out how to get into a productive routine this fall after summer break has faded away.

Start Your Morning Stress-Free: Ways to Lower Cortisol

Cortisol is your body’s stress hormone. Learning how to lower cortisol levels in the morning can help you start your day off on the right foot each morning.

Low-Impact Aerobic Activities for Joint Health Awareness Month

During Joint Health Awareness Month, it’s important to find ways to exercise without overexerting yourself.

AHCC® Absorption Secrets: Why Taking it On an Empty Stomach Matters

The goal of any supplement is to maximize absorption. After all, if a supplement cannot be absorbed...

From Overwhelm to Well-Being: Navigating the Path to Simple Self-Care

Self-care shouldn’t be overwhelming or difficult. Find your path to simple self-care to relax and de-stress this month.

Take on Seasonal Health Concerns with AHCC®

Fall and winter are right around the corner, and with these seasons come health concerns. Immune complications circulate quickly during...

Apple-picking Goodness: Recipes for Fall's Favorite Fruit

Get ready to embrace the delightful crunch of autumn leaves with every step! Indulge in the joy of apple picking and baking without compromising...

8 Ways to Explore the Magic of Fall

Fall 2023 is here, and we're ready to welcome the season with open arms. As we reflect on the past and embrace the changing times...

Farewell, Summer: Embracing the Changing Seasons

As the carefree days and warm nights of summer come to an end, so does the freedom of time spent outdoors playing and meeting up with friends. 

AHCC® Made Easy: Tips for Best Delivery

AHCC® supplements can improve your health by fostering immune strength.* 

Elevate Your Fall Baking with Curcumin: A Nutritional Delight

As the leaves begin to don their autumnal hues and a gentle chill graces the air, our thoughts naturally turn to the comforting flavors of fall.

Naturally De-bloat This Fall with Deodorex®: Embrace Freshness From Within

As autumn brings its crisp embrace and golden hues, it's the perfect time to reflect on our well-being and prepare for the seasonal changes ahead.

Enjoying a Healthy Labor Day Weekend: Nurturing Wellness Inside and Out

As Labor Day weekend approaches, the anticipation of a well-deserved break fills the air. It's a time for celebration, relaxation, and appreciating the fruits of your labor.

Exploring the Wonders of CoQ10-SR for Skin and Wellness

Discover the benefits of CoQ10-SR for enhancing skin health and overall well-being, and learn about its versatile applications and considerations. ...

Embrace Ageless Beauty with Quartz Face Rolling and Juvecol®

In the realm of skincare, where modern innovations meet timeless wisdom, the quartz roller stands as a gem that has gracefully transcended eras and cultures. 

Why Quality of Life Chooses Glass Bottles

Quality meets eco-consciousness in our approach at Quality of Life. Discover how our commitment to wellness extends to our packaging choices. Join ...

Unveil Your Radiance This Fall with Oligoderm™

Key Takeaways: Unlock dewy, radiant skin with our skin health supplement. Discover the science behind Oligoderm™ and its transformative effects. E...

Elevating Your Sleep this Fall with Melatonin-SR™ & Restwelle™

As the fall season sets in and the days grow shorter, understanding the importance of quality sleep becomes even more crucial. In this guide,...

Beating the End of Summer Blues!

As the sun sets on the fleeting days of summer, many of us find ourselves experiencing the end-of-summer blues. The transition from the carefree se...

Immune Health During Seasonal Shifts: Embrace the Fall with a Strong Shield!

As the vibrant hues of summer fade away, we find ourselves stepping into the cozy embrace of autumn. But amidst the beauty of falling leaves ...

Oligolean vs. Berberine: Which is better for weight management?

When it comes to weight loss, finding the right supplement can make all the difference. Among the plethora of options available, Oligolean and Berb...

5 Wholesome Packed Lunch Recipes to Fuel Your Day

Eating a nutritious packed lunch can do wonders for your energy levels, productivity, and overall well-being throughout the day. Whether you're hea...

Get Ready for Back-to-School Season with AHCC

As parents, it's natural to prioritize our children's well-being, especially during the back-to-school season when they are exposed to health threa...

10 Ways AHCC Can Improve Your Health

Table of Contents: Fortifies the Immune System* Supports Healthy Cells* Enhances Natural Immune Response* Increases Natural Killer Cell Activity* ...

Balance Your Blood Sugar with These Tips!

Table of Contents: Understanding Weight Management Beyond Calories Introducing Oligolean™ for Metabolic Support The Power of Oligonol® and Yerba M...

What is Yerba Mate?

Yerba mate is an herb that is native to South America. Learn about the various health benefits of this key ingredient in our Oligolean™ supplement!...

Beat Your Bloating in a Modern Way

Want to flatten your stomach and beat bloating in a modern way? Try Quality of Life supplements for premium digestive support.  Key Takeaways: Le...

Don’t Miss a Day in the Gym: Oligolean + AHCC®

Building a consistent workout routine is important for healthy weight loss. With Oligolean and AHCC® supplements, you don’t have to miss a day in t...

How Your Metabolism Actually Works: Debunking Myths

Tired of all of the rumors circulating about your weight and metabolism?  Here’s how your metabolism actually works; we’re debunking the myths that...

Workout Tips for the Summer

Want to know the best workout tips for summer? Keep reading! Key Takeaways: Learn some of the best workout tips to stay in shape this year. Fin...

Outdated Weight Loss Techniques

There are lots of outdated weight loss techniques that still circulate online and in real life. Ditch these old tips and learn how weight managemen...

What’s in Our Gym Bag?

What’s in our gym bag at Quality of Life? Here’s what you need to know about our go-to workout essentials.  Key Takeaways: Learn what’s in our gy...

Hack Your Cortisol Levels

Ready to hack your cortisol levels to achieve optimal weight loss? Find out how you can get your cortisol in the target range.  Key Takeaways: Le...

Shedding for the Wedding with Oligolean

The big day is coming up, and you want to look and feel your best.  Whether it’s your own wedding or a loved one’s, you can start “shedding for the...

Get Your Summer Body Ready with Oligolean

It’s time to get ready for beach days and other outdoor adventures. Get your summer body ready with Oligolean! Key Takeaways: Get your summer bod...

Product Spotlight: Oligolean™

Weight loss can be tricky. Oligolean™ makes it easy by boosting your metabolism and regulating several processes within your body.*  Key Takeaways:...

4 Ways to Celebrate Mental Health Awareness Month

May is Mental Health Awareness Month, and we want to shed some light on self-care practices. These simple steps will help you maintain positive men...

How to Stay Calm While Traveling + Other Travel Essentials

Traveling can be stressful. Here are our tips on how to stay calm while traveling and other travel essentials.  Key Takeaways: Learn travel essen...

Immune Health Is Important Every Season

Your immune health is important in every season, not just during the colder months. Find out how AHCC® can boost your immunity so you can enjoy you...

Supplement My Smoothies: Try These Erewhon Dupes

Smoothies are a delicious, nutritious, and convenient way to get your supplements in. Supplement your smoothies this summer with these Erewhon dupe...

Can You Hack Your Supplements?

Is it possible to “hack” your supplements to make them more effective and bioavailable? Here’s what we know so far.  Key Takeaways: You can hack ...

Spring into a Better Mood

Tired of feeling worn out, fatigued, and down in the dumps? Learn how you can spring into a better mood this season! Key Takeaways: Spring into a...

Get Your Body Ready for Summer with Supplements

This summer, you can get your body ready with supplements. Burn stubborn fat, improve your performance, and enjoy your fun in the sun with a great ...

Detox This Spring with Deodorex®

Spring cleaning isn’t just for your home — it’s also for your body. Find out how you can “clean out” your system for optimal health and functioning...

Which Is Better for Immune Health — AHCC® or Vitamin C?

Your immune system needs extra help sometimes to fight off threats to your health. Which immune-boosting supplement works best — AHCC® or vitamin C...

How to Get Dewy, Glowing Skin

Your skin is the first thing the world sees. Learn how to get dewy, glowing skin without sacrificing convenience. Key Takeaways: Find out how to ...

Allerfin® for Seasonal Concerns

Sensitivities to changing weather patterns are normal, but the discomfort doesn’t have to be. Learn why seasonal health concerns are so uncomfortab...

Hot Subscriptions for March

Our subscription sale is coming up! Which popular QOL subscriptions will you choose? Key Takeaways: We are holding a massive subscription sale th...

Get Gold for St. Patrick’s Day

St. Patrick’s Day is coming up, and it’s time to celebrate! AHCC® Gold is the perfect addition to your March supplement routine (and the rest of th...

Read the Label: Avoid These 12 Supplement Ingredients

Supplements can be beneficial for your health, but some ingredients are more harmful than helpful. When you know what to avoid, you can make inform...

Healthy Pie Recipes for Pi Day

Pi Day falls on Tuesday, March 14, this year. Celebrate with these healthy pie recipes for Pi Day! Key Takeaways: Learn new healthy pie recipes f...

Supplements You Need for Spring

Spring is right around the corner. It’s time to stock up on your favorite QOL supplements you need for spring — and try some new ones as well! Key ...

Eating for Your Immunity

Your immune system responds to changes in your diet just like the rest of your body. Eating for your immunity is important to maintain good health....

Tips to Improve Your Consistency with AHCC®

Taking your AHCC® supplements consistently helps them perform effectively. These tips and tricks will help you improve your consistency with AHCC®!...

What is AHCC®? Why Is It So Important?

AHCC® is derived from the shiitake mushroom and is widely used as an immune system supplement. AHCC® is generally sold as a liquid, powder, or caps...

The Best Multivitamin for Men and Women: Health Benefits for Both

Multivitamins and supplements have a wide variety of uses and benefits--it’s just a matter of working with your physician to figure out what uses apply best for you as an individual. The following is a list of some of the most common vitamin supplements 

Mushroom Recipes for Winter

The cold weather makes people want to snuggle up and eat warm, nourishing foods.  And delicious mushroom recipes for winter can boost your health a...

Get Your Heart Pumping with Oligonol® and Oligoderm™!

Your heart health is one of the most important things to consider in your daily life.  With premium supplements from Quality of Life, you can get y...

Why AHCC® Is Different From Other Mushroom Supplements

AHCC® makes all the difference in our immune-boosting health supplements. You can fight against health threats with this effective mushroom-based i...

Best Supplements to Pair with AHCC®

AHCC® supplements come with a host of immune-boosting health benefits.*  And when paired with the right Quality of Life supplements, AHCC® can defe...

What Is Milk Thistle and How Can It Help with Immune Support?

Milk thistle extract is one of the primary ingredients in our reformulated vitamin C supplement. How can milk thistle boost immunity and detoxifica...

5 Reasons You Need to Add Vitamin C to Your Supplement Routine

Adding vitamin C to your supplement routine will boost your health in many ways. Enjoy better immunity, health protection, and more by taking our h...

Our Advasorb® Vitamin C Is Back and Better than Ever!

Advasorb® Vitamin C is a well-loved product that offers a host of health benefits.* We have reformulated it to make it better than ever — it’s back...

The Best Ways to Save Money on AHCC®

Everyone wants a good deal on their favorite supplements. With our money-saving hacks, you can pick up your favorite AHCC® products for a low price...

Best Ways to Take AHCC®

AHCC® supplements can improve your health by fostering immune strength.*  You can make the most of these supplements by taking them in ways that wo...

Frequently Asked Questions About AHCC®

AHCC® supplements can boost your immune system using the power of medicinal mushroom roots.*  Learning more about how our AHCC® supplements work ca...

3 Easy Tips On How To Keep Ovaries Healthy!

Women. We have strength, we have courage, and we have ovaries. Ovaries are known for being reproductive organs. But how to keep ovaries healthy? He...

Which Oligo- Is Right for You?

Quality of Life’s products featuring Oligonol® offers a wide range of benefits.* So how can you decide which Oligo- is right for you? Key Takeaways...

5 Reasons Your Immune System Needs AHCC®

Your immune system keeps your entire body healthy and strong. You can support your immune system with AHCC®, an ingredient that boosts your immune ...

How to Get Better Sleep Tonight

Despite its importance to your brain and body, sometimes it can feel impossible to get the high-quality sleep you need. However, there are methods ...

5 Reasons You Need Ashwagandha

Ashwagandha has been a vital tool for alleviating stress and improving concentration for thousands of years. Explore the top five reasons you need ...

Warm Up This Winter with Oligonol®

Blankets and fireplaces are great ways to stay cozy, but Oligonol® can warm you up from the inside out, so you can bring that cozy feeling everywhe...

The Best Superfoods to Eat in January

The new year is the time for a fresh start. What better way to begin than to give yourself a nutritional boost to make it through winter? The best ...

New Year Detox with Deodorex®

Everyone wants to start the New Year with a clean slate. Begin your New Year Detox with Deodorex®, Quality of Life's natural toxin-flushing supplem...

Get Moving This New Year with Our Joint Health Supplements

If your New Year’s resolution includes getting more exercise, your joints may protest with new aches and pains. But when you get moving this New Ye...

Shop Our Bundles

The Quality of Life supplements that you know and love are now combined into convenient bundles for you!  Key Takeaways: Shop our bundles to save...

Get Radiant Skin for the New Year

Your skin is your first impression on the world. You can glow from the inside out this New Year with radiant skin! Key Takeaways: Get radiant ski...

Start the New Year on the Right Foot

Do you have health goals for the upcoming year? Start this New Year off on the right foot by using supplements to improve your health.  Key Takeawa...

Best Ways to Prioritize Health During Holiday Break

During your holiday school and work breaks, you want to feel and perform your best. With these tips on the best ways to prioritize your health duri...

Healthy Leftover Recipes

You don’t have to waste leftover food this holiday season. These healthy leftover recipes will help you use up all of your leftovers in the most de...

Best Ways to Prepare Your Immune System for the Winter Season

The changing seasons can bring many challenges to your immune system. It is important to prepare your immune system this winter and protect your bo...

Enjoy Turmeric Recipes this Season!

Turmeric offers many benefits, especially when it comes to regulating your body’s inflammatory responses. These turmeric recipes for fall will tast...

Fight Back Against Seasonal Blues with QOL

Winter can make you feel sad and down, even if you are normally happy. You can fight back against seasonal blues with Quality of Life supplements! ...

How to Pick Supplements That Actually Work

Supplements are available everywhere on the market, but choosing supplements that actually work is a different story. You can use our high-quality ...

Hitting the Mall? Make Sure to Boost Your Immune System

Holiday shopping introduces your system to many health threats and germs. You can boost your immune system before hitting the mall so you can stay ...

10 Ways to De-Bloat Before Heading to the Beach!

Summer is here, and it’s time to head to the beach, pool, lake, or whatever body of water you prefer! Getting into your bathing suit and heading to...

Cyber Monday Shopping Guide

Missed our Black Friday sales? Use this Cyber Monday shopping guide to save big on your favorite supplements! Key Takeaways: Our Cyber Monday sho...

Black Friday Shopping Guide

Black Friday is the best day to holiday shop each year. Shop our Black Friday deals for your favorite Quality of Life supplements to enjoy better h...

Don’t Stress on Thanksgiving: Stay Calm with Serenelle®

Thanksgiving is a holiday that can bring chaos, stress, and worry to your life.  But you don’t have to stress about Thanksgiving; you can remain ca...

Stay Healthy Through the Holidays with AHCC®

Staying healthy throughout the holiday season is essential for enjoying time with your loved ones.  You can accomplish this by taking care of your ...

Oligonol Benefits: The Secret to Good Circulation

If you're looking for an antioxidant boost, Oligonol® may be just what you need. This little-known supplement has a range of impressive health bene...

Healthy Pie Recipes

Pie is a staple dessert around the holidays. Luckily, you don’t have to sacrifice your waistline to eat your favorite pie! Key Takeaways: Lots of...

What Is Niacinamide? How It Can Improve Your Skin

As we age, our skin can use extra help in maintaining its strength, radiance, and function. While there are many topical options to cultivate healt...

How Oligoderm Compares to Topical Solutions for Skin Health

The skin is the largest organ in the body, and keeping your skin healthy can keep it functioning correctly. The skin’s main job is to protect the b...

The Benefits of Subscribing to Your Supplements

Subscribing to your supplements is the smartest way to purchase your favorite Quality of Life products. Our discounted subscription services can sa...

Product Spotlight: Oligoderm™

We have launched a new skin health supplement, Oligoderm™. This product combines the protective powers of Oligonol® and niacinamide to further reju...

Halloween Sale Shopping Guide

We have created an easy-to-follow Halloween sale shopping guide this season.  Key Takeaways Save money on your favorite Quality of Life products ...

How AHCC® Can Help You Stay Healthy on Halloween Night

AHCC® is an immune-boosting ingredient that will help you stay healthy on Halloween this year.  Key Takeaways Taking AHCC® supplements regularly ...

Healthy Treats for Halloween

Spice up your spooky season by making these healthy treats for Halloween.  Key Takeaways Make these healthy treats for Halloween this year.  Ch...

Benefits of Multivitamins For Men: Everything You Need to Know

Did you know that the best way for men to get the vitamins and minerals that their body craves to function at its best is through a healthy diet? E...

What Is Black Turmeric?

Not all turmeric is created equal, and it comes in both yellow and black forms. So what’s the difference between the two, and how can they benefit ...

QOL Is ISO-Certified!

Quality of Life is now ISO-certified! This is exciting news for those seeking high-quality health supplements.  Key Takeaways:  Quality of Life h...

Healthy Ways to Cope with Stress

Finding healthy ways to cope with stress is important for living a balanced, comfortable life.  Key Takeaways: Learn healthy ways to cope with st...

The Inside Scoop: Vitamins for Immune System

Do you ever seem to constantly feel unwell? This could be a sign that you need to strengthen your immune system! Vitamins are an essential part of ...

Ways to Celebrate Mushroom Day

National Mushroom Day is Saturday, October 15. Here are some fun ways to celebrate the day!  Key Takeaways: Find out interesting ways to celebrate...

The Best Uncommon Mushroom Recipes

Mushrooms have many health benefits that can improve your daily life. These unique mushroom recipes put interesting twists on this well-loved ingre...

Types of Medicinal Mushrooms and What They Can Do for You

Mushrooms can have incredible health benefits for your mind and body. Learn about the different types of medicinal mushrooms and what they can do f...

Can Supplements Help You Be More Productive?

Supplements can boost your energy and help you be more productive in your daily life. With the right supplements, you can get more work and chores ...

Mushroom Recipes for Fall

Fall is finally here and we have compiled a list of some mushroom recipes to celebrate! If you enjoy the taste and texture of mushrooms, these reci...

AHCC®: The Ultimate Guide

Medically reviewed by Jimmy Salas RushfordMD, FAARFM, ABAARM, FMNM, MROCC Written by Quality of Life – Updated on March 3, 2021    At Quality of ...

Why You Should Take AHCC® Kinoko Rx

Have you tried our concentrated immune health supplement, AHCC® Kinoko Rx? If you haven’t taken the leap with our AHCC® products yet, you should co...

How Curcumin Can Boost Your AHCC® Supplements

We are always looking for ways to help you improve your health and wellness. As the seasons change, immune threats are everywhere around us. If you...

Do You “Hot Girl Walk”?

Hot girl walks are the newest social media obsession, and everyone is talking about it. Many people are starting to add outdoor walks to their dail...

Fight Seasonal Health Concerns with AHCC®

Fall and winter are right around the corner, and with these seasons come health concerns. Immune complications circulate quickly during the colder...

Healthy Apple Recipes for Fall

Ready for the crunch of autumn leaves beneath your shoes? What about apple picking and baking? Luckily, you don’t have to give up your favorite aut...

FALL in Love with Your Skin!

This autumn season is the perfect time to switch up your skin care routine. As summer comes to an end, your skin will have different needs. Dependi...

A Guide for Healthy Ovaries

A woman’s ovaries are responsible for holding her eggs and releasing one every month during ovulation. If you struggle with ovary health problems, ...

How to Get the Best Sleep of Your Life

Sleep is one of the most important parts of your health and wellness. If you don’t get enough sleep, your overall health could suffer. If you strug...

What You Should Be Eating This Fall

Fall is right around the corner, and it’s time to start filling your plate with delicious autumnal recipes. Some foods can boost your health and ar...

What is AHCC® Mushroom-Based Supplement Made From?

AHCC® is a nutritional supplement produced from the mycelia of shiitake mushrooms or Lentinula edodes. These mushrooms are native to East Asia and ...

Nutritional Supplements to Stop Sugar Cravings

Do you have a strong sweet tooth? Do you wake up in the middle of the night and crave chocolate, candy, cookies, or ice cream? Are sugary foods par...

How to Get Rid of Bloating Fast

Bloating is uncomfortable and can ruin quality time spent over a meal with family and friends. You might feel like you can’t wear what you want bec...

Is Magnesium Stearate Safe?

Magnesium stearate is a common additive in food products, cosmetics, and medications. There has been debate over whether this ingredient is safe to...

7 Easy Daily Habits to Improve Your Health

Health and wellness can seem complicated, but they don't have to be. Improving your health is as simple as practicing daily healthy habits. When yo...

Head Back to School with a Healthy Immune System

School is almost back in session! Are you prepared? Your immune health is critical whether you are a college student, work in education, or have yo...

Fight Back Against Summertime Sadness with these!

Summer is supposed to be the season of going outdoors and having fun. But for some people, summertime isn't as enjoyable. Try our premium mood supp...

Get Your Sleep Schedule Back to Normal with Melatonin-SR™

School and work are returning this fall, and chances are your sleep schedule could use some improvements. During the summer, many people’s sleep s...

Healthy Packed Lunches!

If you are trying to cut down on spending or simply improve your diet, packing your lunch is a great choice. But it's hard to know where to start w...

Get a Natural Detox with Deodorex®

Bad body odor is embarrassing and can be hard to combat with deodorant alone. Our natural detox supplement can flush toxins out of your system to g...

Which One of Our Skin Health Supplements Is Right for You?

Your skin is the first thing others see when they look at you. It makes sense to want the best complexion possible so you can feel and look amazin...

A Healthy Gut Can Improve Your Total Health

Struggling with your gut health is very uncomfortable. Digestive symptoms like bloating, gas, and stomach pain are no fun for anyone. But did you k...

Can Hyaluronic Acid Help Dry and Damaged Hair?

You may have heard of hyaluronic acid in skin care products. This hydrating substance naturally occurs in your body to lock moisture in your skin. ...

Which QOL Mood Support Supplement Is Right for You?

Everyone wants to wake up in the morning and feel happy. But your mood can take a hit when your body is out of balance. If you struggle with low mo...

Signs of Vitamin and Mineral Deficiencies: What You Can Do to Help

Your body needs vitamins and minerals to survive and thrive. When levels of certain vitamins and minerals get low, you will start to notice unpleas...

What Are Adaptogens? The Best Ones for Stress, Energy, and Mood

Do you often find yourself feeling tired and run-down? Do you struggle with high stress levels? Adaptogens are natural compounds that combat these ...

Which One of Our Joint Health Supplements Is Right for You?

Joint discomfort can stop you from staying active and enjoying your life. With Quality of Life joint health supplements, you can remain on the go —...

12 Myths About Sex

Most people have heard all kinds of information about sex. Some of the rumors about sex can be harmful and confusing. You need to know the true fac...

Fun Recipes for Lactation

Breastfeeding a newborn can feel all-consuming. It seems like you just finished feeding your new bundle of joy when it's time to do it again. In th...

How to Create a Social Feed Designed for Better Mental Health

Social networking sites like Facebook, Instagram, and Twitter have changed how the world interacts and communicates.  While social networking sites...

Do You Know the Seven Types of Rest?

When we’re tired, we usually focus on the most obvious choice – getting more sleep. However, what if you are getting enough sleep and still feel ex...

Want Fast Food? Here's a List of the Healthiest Choices from the Chains You Love

There are times when you need a quick meal on the go. Whether you’re on a long car ride or didn’t have a chance to eat, sometimes, fast food is the...

Healthy Mocktails for the 4th of July

It’s easy to let your healthy habits slide when there’s a reason to celebrate. However, when you put a little effort into keeping your health the p...

Period Food Cravings? Banish Them with Pure Balance Serotonin

If you struggle with symptoms of premenstrual syndrome (PMS), you’re not alone. PMS results in various signs and symptoms, including mood swings, i...

Healthy Snacks to Bring to the Pool

A long day of swimming at the pool can be draining, and you need plenty of energy to have fun this summer. It’s always a good idea to bring plenty ...

Be Prepared for the Heat with Deodorex®

Summer is upon us, and that means more sun, sweat, and body odors. Instead of masking bad scents, why not eliminate them at the source?  The chemic...

The 4 Best Supplements for Summer According to Experts at QOL

As summer approaches, it’s time to add to your supplement routine. Your body has different needs in the summertime, so including new supplements ca...

Get Active This Summer with Cartiflex®

Fun in the sun is one of the best parts of summertime. You can go out with friends, play sports, and have active beach days with your family. But w...

A Summer Menu of Smoothie Bowls for Good Health

Smoothies are refreshing and perfect for summertime. If you want more solid ingredients and protein sources, smoothie bowls are the food for you.  ...

Keep Your Family Healthy This Summer with AHCC®

We often think of immune health more during the colder months of the year. During winter, many health threats circulate and can keep you feeling un...

The Supplement that Can Calm You Down and Slim Your Body

Two of the best feelings in the world are feeling relaxed and loving your physique. It can be hard to manage stress and find time for your weight l...

8 Surprising Tips for Better Sleep

Most adults don’t get as much sleep as they should. For optimal health, you should get between six and eight hours of sleep every night. In the mod...

A Unique Skin Solution: Exequel™

If you suffer from dry, sensitive skin, you know how frustrating and persistent it can be. If you’re like many, you’ve tried every skincare routine...

How to Balance Work, Life, and Your Health

Workplaces that support employees’ well-being tend to be more productive and successful. June is Professional Wellness Month, an important month th...

How to Define Your Wellness Goals and Stick to Them

It’s easy to create goals for your health and well-being. The harder part is following through on them. Life can get in the way, especially if you ...

Healthy Summer Recipes For a Better Quality of Life

The weather is warming up, and it’s time to learn some summer recipes to celebrate. Summer brings cookouts, bonfires, and time spent with family an...

Fell Off Your Resolution? Get Back on Track with Oligonol!

Many of us vow to stick with our fitness regimens during the holidays. After that comes the obligatory New Year's resolutions; unfortunately, it c...

New Year’s Resolution for Gut Health

If you have suffered from digestive issues this year, you probably have a New Year’s resolution to improve your gut health. The holidays are espec...

How to Improve Your Immune Health This New Year

As the New Year approaches, you have probably been thinking of your New Year’s resolutions. Many people take this time to commit to new, healthier...

National Peanut Butter and Jelly Day: Healthy Recipes

The average American will have eaten over 2,000 peanut butter and jelly sandwiches by the time they graduate high school. That’s a lot of PB&J!...

Stress Awareness Month: Ways to Melt Stress Naturally

Everyone experiences stress at some point in their lives. However, chronic stress can take a toll on your health. Stress can lead to many medical p...

Best Foods to Eat Before Bed for Deep Sleep

Late-night food cravings can make it difficult to fall asleep. When you’re hungry, your body has a harder time relaxing and falling into a deep sle...

Lychee Benefits: The Many Surprising Health Uses of Lychee Fruit

Lychee fruit is one of the more rare fruits consumed in the United States. However, this fact is changing as people learn the amazing health benef...

The 2 Best Supplements For a Healthy Heart

Valentine’s Day is all about spending time with the people who matter to you and celebrating the love you share. Whether that means a day full of ...

8 Ways to Get Your Blood Pumping This Valentine’s Day

With Valentine’s Day just around the corner, it seems like everyone is gearing up for a day full of heart-shaped chocolates, a glass (or bottle) o...

Simplify Your Wellness Routine with Supplements

Taking care of your health can be time-consuming. When you have to worry about your nutrition, exercise, and immune strength, it can take you away...

Suffering with Cold Hands? This Supplement Can Help

The harsh winter weather can be cold and brutal, and you probably spend most of it bundled up inside, trying to keep warm. You probably know the f...

A Grocery List for Immune Support

There is a growing amount of evidence indicating that nutrition and other lifestyle factors influence the strength of your immune system and its a...

Best Healthy Turmeric Recipes

Turmeric, or more specifically, curcumin, the active ingredient in turmeric, offers powerful properties for a healthy inflammatory response and is ...

7 Ways to Get the Ultimate Summer Body

At Quality of Life, a “summer body” means a healthy body. It’s always a good idea to revisit your health habits to ensure you’re making the best c...

Our 5 QOL ‘Easter Eggs’

In the media world, an Easter Egg is considered to be a hidden feature that often only reveals itself to the biggest fans. For example, in the boo...

Why We Get Seasonal Complications in Spring and How We Can Combat Them

Spring is full of budding flowers, extended daylight hours, and warmer weather. However, for those with seasonal complications, spring may equal mi...

How to Keep Your Immune System Ready Any Season

If the last few years have taught us anything, it’s the importance of a properly functioning immune system. Taking measures to keep your immune sys...

3 Supplements to Maximize Your Day

Every part of your day is important. If you want to make the most out of every day, it is essential to create and follow a healthy routine. Your su...

Re-Imagine Your Self-Care Practices!

When you're considering self-care practices, your mind may go straight to lounging in a warm bubble bath. However, self-care is about so much more...

Platinum, Gold, or Rx: Which AHCC® Supplement Is Right for You?

When it comes to the immune-boosting superpowers of AHCC®, you can’t go wrong.* Every AHCC® supplement we offer will jump-start your immune system ...

The Ultimate Gut Health Guide

Your digestive system has millions of bacteria to help break down the food you eat. This bacteria can throw your entire digestive system into chaos...

Why You Should Boost Your Mood With PureBalance™ Serotonin

Do you often feel tense, tired, and on edge? Are you constantly battling a low mood and poor immune function? These problems can be a result of low...

AHCC® FAQs: Your Questions Answered

We mention all of the amazing health benefits of AHCC® often at Quality of Life. But you might be wondering, what exactly is AHCC®? Where does it c...

How to Make Your Supplements Work Better

You’ve finally taken the first step towards better health and started taking supplements. But perhaps you don’t feel any different than you did bef...

Feeling Fatigued? Here’s a Supplement that Can Help

Have you noticed yourself feeling worn down and too tired for daily activities? Has it been a little harder to keep up with those around you? If so...

Best Ways to Have a Good Laugh

“Have a Laugh Day” falls on May 1 this year. Laughter boosts feelings of happiness and increases positive social interactions. If you are in need o...

Best Workouts to Try This Spring

As spring ushers in warm weather, longer days, and a fresh start, it's the perfect time to revamp your workout routine. We maintain that the best ...

Healthy Lychee Recipes

Lychee fruit has numerous benefits for your health and wellbeing. When added into recipes, lychee fruit provides your body with antioxidants and ot...

Try Something New for Digestive Support

There are endless remedies all over the web for poor digestion. If you feel like you have tried everything with no relief, there is a supplement f...

Want To Improve Your Health For the Springtime?

Spring has begun to make its appearance this year, and with warmer weather comes fun events. However, you can’t enjoy spring festivities if you do...

Get Moving this Spring with Cartiflex®

Joints and cartilage work together in your body to create smooth, fluid movements. As you age, your cartilage loses volume and provides less suppo...

Supplements That Complement Each Other

While many people regularly take vitamins and mineral supplements to improve physical and mental health, most don’t consider the strategic combina...

4 Healthy Green Recipes to Celebrate St. Patrick’s Day

St. Patrick’s Day celebrations are famously filled with sweet treats, alcohol, and other unhealthy dishes. While there is nothing wrong with indul...

How to Get the Best Sleep of Your Life

Sleep troubles can hold you back from living a happy, productive life. If you struggle to fall asleep or stay asleep, you know how draining and st...

Prenatal Protocol: Supplements for Pregnancy

Pregnancy is the best time to start supplementing essential nutrients. Certain supplements can advance your baby's development and set them up for...

Stay Sharp with Cogni-Q™

As you age, your brain function slowly declines. This is an expected part of getting older, as aging can degrade up to 10,000 brain cells every da...

What is AHCC® and How Does it work? Your questions answered here!

Are you looking for immune system support to improve your overall health? AHCC® is a revolutionary immune support compound derived from medicinal m...

DIY Face Masks for Your Face and Hands

Winter can wreak havoc on your skin. Cold weather and low humidity seem to suck the moisture out of us, making the skin dry and flaky. Unfortunate...

Why You Need to Replace Collagen with Supplements as You Age

It seems like collagen is suddenly everywhere, and you only need to walk the aisles of your local drugstore to prove it. Products claim that this ...

Resources and Supplements for Mental Health

If you or someone you love struggles with mental health challenges, you know how painful it can be. Many people are unaware of free, accessible me...

Fight Back Against Winter Skin with Juvecol®

When your skin is exposed to the bitter cold, it is bound to become dry and flaky. Dry skin is a common concern during the winter months.    When ...

Tips for Taking Your Supplements Consistently

It’s no secret that taking high-quality vitamins and supplements can improve your overall health. So whether you want to improve your mental healt...

Celebrate National Hot Breakfast Month

While it’s hard to beat the convenience of a bowl of cereal, the timing of National Hot Breakfast Month couldn’t be better. There’s nothing that c...

Smell good and stay fresh with Deodorex

If you happen to own a human body - there's one thing we can all agree on. We will all experience a fair share of sweating. This extra moisture is ...

What Does Kinoko Mean?

You have probably seen the word “kinoko” before on products, blogs, or websites. Our premium immune support supplements, AHCC® Kinoko Gold and AHC...

5 Things to Do Solo This New Year

After the New Year, you might need some time to wind down from all of the social gatherings and events. Doing things solo can be very gratifying, ...

7 Tips for Better Hair, Skin, and Nails This Winter

The winter season is notorious for bringing about dry, lackluster hair, skin, and nails. You might feel like your hair is lifeless and desert-dry,...

Fight Seasonal Blues with PureBalance™ Serotonin

The winter months can be a drag for many people. With less sunlight, more isolation, and unfavorable outdoor weather, the winter blues can strike ...

What is Resveratrol-SR™?

If you're like most people, you probably think of red wine when you hear the word "resveratrol." And that's because resveratrol—a polyphenol found...

Mushroom Recipes for the Coldest Winter Days

Nothing is better than a warm, comforting meal on a blustery winter day. Mushrooms have a lot of health benefits, including immune support. During ...

How to Keep Your Immune System Ready for Any Challenge

During the holiday season and cold winter months, your immune system takes a big hit. You are exposed to all kinds of immune challenges that can m...

Gave Up Meat for the New Year? Here’s Your Guide to a Plant-Based Diet

If giving up meat was one of your New Year’s resolutions, don’t feel discouraged. It can seem overwhelming to follow a plant-based diet at first. I...

How to Achieve the Most Popular New Year's Resolution: Weight Loss

It is no secret that many people around the globe make their New Year's resolutions all about weight loss.    Whether they vow to commit to a rigo...

Rejuvenate Your Skin This New Year

While you are busy setting New Year’s resolutions and planning fun holiday gatherings, don’t forget about your skin. Your skin health directly imp...

Want Less Aches and Pains This Year? Find Out How with These 5 Tips

As you ring in the New Year, you may want to finally figure out how to alleviate the aches and pains you feel in your body. Joint problems can dam...

How to Set Healthy New Year’s Resolutions

As the New Year approaches, many people are thinking about their New Year’s resolutions. These can be stressful to think about, as they often incl...

Get Ready For the Holiday Party Season with AHCC®

As we move towards the holidays, many people start attending holiday parties. These joyous celebrations give you great memories and fun times to l...

How Long Do Supplements Take to Show Results?

If you have recently started a new health regimen that includes supplements, you may be wondering: How long until you see results? Every supplemen...

How Your Circulatory System and Immune System Work Together

Your body has many interconnected systems that work together to maintain your health. You may think of your circulatory and immune systems as two ...

The Secret Way to Fight Cold Hands and Feet

During the colder months, many people struggle to keep their extremities warm. From fuzzy socks to plush mittens, some articles of clothing can he...

The Holiday Shopping List from Quality of Life

Holiday shopping can be stressful, especially when you're hunting for the best bargains and deals on your favorite products. At Quality of Life, w...

Repurpose Your Leftovers with These Healthy Recipes

Gathering with your loved ones over a hot meal to share laughs and gratitudes is a highlight of the holiday season. It’s the driving force behind ...

Your Black Friday Shopping Survival Guide

Black Friday is notorious for being a rushed, busy, and urgent shopping day. Everyone wants to score the best on holiday gifts. Sometimes, Black F...

Try this healthy Turmeric Pie Recipe for Thanksgiving

As Thanksgiving approaches, you may be looking for the perfect dish to bring to family functions. Holiday treats often contain inflammatory ingred...

Here's the Perfect Playlist for Your Fall Workouts

Fall is the perfect time to design a solid workout routine that can carry you through the colder seasons. And one tip we have for getting the best...

Get the "Perfect Skin" Routine with Juvecol®

Smoother, brighter-looking skin is something that everyone can get on board with. While skincare sounds reasonably straightforward, it's actually ...

A Guide to the Hottest Singles Day Sales!

We all know of Black Friday and Cyber Monday as some of the best days to score a deal. But have you heard of Singles Day? This is a hidden gem whe...

What Probiotics Can Do for Your Body (Beyond Your Gut)

The human body is incredible, but it also requires a tremendous amount of balance to function at its best. Probiotics, in particular, play a vital...

Cut Back on Coffee with These Swaps

For many people, waking up well each day begins with a steaming cup of coffee in hand. It's a beverage deeply integrated into many people's lives....

Tips For Coping with Stress in a Healthy Way

Stress is an unpleasant yet very real part of life. We all experience it on some level, whether due to work, other people, or internal feelings of...

How Can You Reset Your Body After Overdoing it on Candy?

There are some days when our sweet tooths get the best of us. Other times, a holiday or special occasion (like Halloween, for example) will send o...

Fun Ways to Celebrate Halloween as an Adult - Plus a TASTY Recipe!

Nearly everyone has fond memories of Halloween as a kid. Most people can recollect wearing fun (or scary) costumes and roaming the neighborhood wit...

What is Hyaluronic Acid? Discover the Surprising Benefits!

The old saying “beauty is only skin-deep” does have some truth - but not what you are thinking. For starters, let’s put some skin in this game and...

What Is Rhodiola Rosea And How Can This Adaptogen Boost Your Mood?

Most people don't know how much our diets can affect our mood and mental well-being. However, what we eat does more than simply create subtle shift...

AHCC® Is Not Just Another Mushroom Supplement, Here’s Why

Mushrooms have a long and glamorous background. From Egypt to Greece, Italy, and China, civilizations—both ancient and modern—have lauded the heal...

Start Your Morning Right with a Bloat-Free Breakfast

Breakfast is the most important meal of the day. So why does it leave you feeling gassy and bloated? You may be doing your best to achieve a well-...

Are You Ready to Fall in Love with Yourself?

Fall is here! Say hello to pumpkin spice lattes, cable-knit sweaters, colorful leaves, and more autumnal glories. Whether you love going out for a...

5 Unique Things to Do With Pumpkins This Fall Season

As you enter the beginning of the fall season and say goodbye to the warm summer months and fun in the sun, it's time to get into the swing of fall...

Train For a 5k this Fall With Oligonol

Training for a 5K is no easy feat! It is one of the most challenging training workouts you can take on. If you're new to running, make sure to give...

Prioritize Your Breast Health This October

The beginning of October marks the start of Breast Health Awareness Month. Many factors contribute to good breast health, including exercise, diet,...

What is AHCC®? Platinum or Gold - Which Is Best For You?

Your immune system is your body's defense against unwanted invaders lurking in the environment. Neglecting your immune health can have serious cons...

Visit Your Local Farmers’ Market and Try These Fall Harvest Recipes

The leaves are starting to change colors. Your shoes crunch dried fallen leaves on the sidewalk. You smell pumpkin spice and apple cider everywher...

Improve Your Mental Health By Improving Your Diet

We are privileged to have the choice between eating to live and living to eat, and you will not be faulted if you admit to the latter. After all, ...

Why our Skin needs a Different kind of Protection this Season

It seemed not so long ago that we were wearing tank tops, flip flops, and sporting tan lines. With the colder months arriving, it’s time to bring ...

Got Apples? Here Are Five unique Apple Recipes You Probably Haven't Tried

You know what fall brings, the ripest, sweetest, juiciest apples! Apple picking season is here, and whether you have apple trees near or far, it's...

Why you should take probiotics for cholesterol management

The word "probiotics" is synonymous with the terms gut health, immunity, digestion, metabolism, nutrient absorption, and good reason. The studies a...

Find Out Why Yellow & Black Turmeric is Not Just an Ordinary Curcumin Supplement

Turmeric has become a sort of panacea when it comes to the world of alternative therapies and medicine. There are plenty of studies saying turmeri...

How This Supplement Can Help with Dry & Tight Skin

Everyone has been there: you look in the mirror and think, “When did I start looking so old?” Your skin is the protective covering for your body. I...

Feeling Blue? It Could Be Your Gut Health

When we're sad or just not 'feeling it', unfortunately, for many of us, the first thing we do is look for a snack. This might be due to an imbalanc...

The Best Fall Crafts To Help You Celebrate Autumn

And just like that, Autumn is here again. The air is getting cooler, and the leaves are starting to turn. Have you seen candy corn and pumpkins in ...

How Cogni-Q can give you a Brain Boost

The world is slowly getting back up on its feet after what seems like a long run of being paused. With things going back to normal, we're starting ...

Looking for Plant-Based Meat Alternatives? Try This Mushroom Jerky!

The standard diet revolves around meat, and a lot of it! In fact, most people can't go a day without eating meat at least once. Meat has become a s...

The Three Best Supplements for Healthy Aging

Ben Affleck's character in Good Will Hunting famously said, "Tomorrow I'm gonna wake up, and I'll be 50." This quote means everyone you know, inclu...

Should You Be Eating Dairy? Get the Pros and Cons...

If you’re like most people, you probably like milk in your diet.    You might say, “But I don’t drink milk,” but the milk we get in a glass is jus...

Collagen Capsules vs. Powder: Do you know which is better?

Collagen has been one of the hottest ingredients over the past few years. And for a good reason, collagen is a crucial component within your body,...

What Can Mushrooms Do For Your Health?

Don't judge a book by its cover... and don't judge a mushroom by its appearance! These funny-looking fungi may not be the most attractive item in t...

Supplements You Need For Every Age Group

As we age, our bodies change. Naturally, this means that our nutritional needs will also change through every stage of life. The lifestyle you main...

Pumpkin is Played Out, Get Our Turmeric Spice Latte Recipe!

I think it's time to face the facts; the PSL might be played out. Yes, over the past few years, the Pumpkin Spice Latte has been a staple during th...

Create better lunch and snacks with these healthy foods

Food is fuel. Every time you eat, you provide your body with its daily supply of vitamins, minerals, and essential enzymes. Ideally, our plates and...

Head Back To Work With These 5 Supplements

It's that time of year again, back to school and back to work. Many employees enjoy lighter work weeks and special hours during the summer. Banked ...

Don’t Be Salty! How to Cut Back on Sodium

Our modern diet is extremely salty. Do you know the top 5 salt bombs we consume? Surprisingly enough, it's; bread, pizza, sandwiches, cold cuts, an...

Immunization and 5 Natural Ways to Boost Immunity

Boosting immunity has been everyone's priority for the past few years. The world is slowly going back to normal, but it feels like we take one step...

Learn About our Lychee Fruit and Green Tea Supplement

Lychee is a sweet, floral fruit with notes of pear and strawberry - its texture is juicy and fleshy, similar to a grape. In contrast, green tea is ...

4 Recipes To Repair Sunkissed Skin

Let's check-in; how's your tan doing? During the summer, we are fortunate enough to spend a lot of time in the sun. Hooray, free vitamin D! But, no...

A Solution For Bloating, Peptisol!

Feeling bloated can easily ruin your day, and it adds insult to injury when you don't know the cause of your bloating! Bloating can be caused by ma...

5 Ways To Spend The Last 40 Days of Summer

This may come as good news to you, or somber, based on your seasonal preference, but we're officially in the final stretch of summer. With roughly ...

Why our Immune System is Not out of the woods yet

It's been over a year since we had our lives and routines uprooted; we had to lock ourselves at home, and facemasks became a staple in everyone's w...

The 5 best beach audio-book reads for summer 2021

Summer is one of the best times to go outside, unwind, and just appreciate being alive and the beautiful things that exist in our world. One great ...

Why sun safety matters for your skin and wellness

Summertime means the sun is out longer and stronger than any other time of year. For many folks, this means going outside, having fun, and enjoying...

5 Natural Ways to Protect Your Skin in the Sun

We are now in the depths of summer, and we hope that you have had your fair share of time in the sun. The sun only makes an appearance a few months...

The best ways to ease your skin concerns

Our skin is the largest organ in the body. Its primary function is to provide a barrier against environmental pollutants, thermal and physical inju...

Indulge Your Taste Buds and Your Bones With These Delectable Milk Chocolate Recipes

Chocolate is a food with great depth. The sweetness, aroma, texture, and happiness it brings, milk chocolate adds something special to any meal. Da...

What is Juvecol, and How Can it Preserve Youthful Skin?

What's the first thing that you see when you look at another person? Believe it or not... it's their skin! Skin is not only the largest organ in th...

Three Easy Steps to Hosting a Memorable Summer Olympics Viewing Party

Are you excited about the 2021 Olympics? We're now only a few days away from getting to see the world's top athletes compete for pride, honor, and ...