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Summer Skincare Tips

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Summer is the perfect time to pamper your skin. These summer skincare tips are key to achieving “glass skin” this year! 

Key Takeaways: 

  • Follow our summer skincare tips to achieve the best complexion over the warmer months. 
  • Find out what products and techniques lead to radiant summer skin
  • Learn how Quality of Life summer skin supplements can enhance your beauty. 

Use Quality of Life’s top-quality skin enhancement supplements to achieve your best summer complexion!*

Table of Contents: 

  1. Hydration and Sun Protection: Your Keys to Gorgeous Summer Skin
  2. Reduce Swelling and Redness: Use a Cold Face Roller 
  3. Take Skin-Enhancing Supplements
  4. Use Lightweight Moisturizers
  5. Try a Vitamin C Serum
  6. Eat Delicious Summer Fruits
  7. Support Your Skin This Summer With QOL Skin Supplements

Hydration and Sun Protection: Your Keys to Gorgeous Summer Skin

As the heat of summer kicks in, you’re probably looking for ways to enhance your appearance. 

Spending lots of time outdoors can change your skin’s needs, making hydration and sun protection more essential. 

The sun emits UV rays that break down collagen and age your skin. 

Without proper sun protection, you may find yourself fighting age spots, wrinkles, and dangerous skin conditions. 

Our most important summer skincare tip is to use sunscreen every day. Even if you’re only outside or in the car for a few minutes, wearing sunscreen is essential. 

Opt for a sunscreen that offers SPF 30 or higher. If you have extremely fair skin that’s prone to burning, choose SPF 50 instead. 

Along with shielding your skin from the sun, you should also stay hydrated in the summer heat. 

You’re more likely to lose water through sweat when it’s hot outside, and this can take away your skin’s youthful glow. 

Reduce Swelling and Redness: Use a Cold Face Roller 

Face rollers are popular on social media right now for their depuffing and sculpting abilities. 

If you want a “snatched” face this summer, a quartz face roller might be your golden ticket. 

The morning is the best time to use your face roller since you’re likely to wake up with puffiness. 

This is especially true if you drank alcohol or skimped on water the day before. 

Place your face roller in the fridge or freezer for at least 30 minutes for optimal results. 

The cold temperature will reduce facial swelling and combat any redness caused by the summer sun. 

QOL offers a Quartz Face Roller designed to help you look and feel your best!

Take Skin-Enhancing Supplements 

Supplements are great tools for rejuvenating your skin this summer

With the right Quality of Life skin supplements, you can achieve the glowy, youthful complexion you’ve always wanted.*


Oligonol® is our premium circulatory health supplement that helps fight wrinkles and brown spots.* 

Made from lychee fruit and green tea extract, Oligonol® works by boosting blood and oxygen flow to various parts of your skin, making them more radiant and youthful.* 

Some other benefits Oligonol® offers include: 

  • Reduced belly fat* 
  • Smoothed wrinkles and fine lines* 
  • Better cardiovascular health* 
  • Improved athletic performance* 
  • Reduced fatigue* 
  • Enhanced blood circulation* 

These advantages make Oligonol® a wonderful addition to your summer skin supplement regimen.


Exequel™ is for those who struggle with dryness, redness, and irritated skin. 

This Quality of Life skin-boosting summer supplement is perfect for soothing and nourishing skin that’s gotten a little too much sun.* 

The star of the show is a patented sterilized bacterial strain that has shown positive effects on irritated skin in clinical studies.* 

Exequel™ offers a natural remedy to dehydrated, rough skin with high sensitivity.* 

Incorporate Exequel™ into your summer skincare routine for the best results! 


Resveratrol-SR™ is a premium anti-aging supplement that supports healthy skin and offers other health benefits.* 

It uses the same nutrient (resveratrol) found in delicious foods and drinks like grapes and red wine to support healthy aging.* 

The compounds in Resveratrol-SR™ improve your skin by enhancing blood flow and employing antioxidants to protect your healthy skin tissues from damage.* 

With increased circulation and antioxidant defenses, your skin can thrive this summer thanks to Resveratrol-SR™.*

Use Lightweight Moisturizers 

Since your skin’s oil production will naturally increase during the summer, you probably won’t need heavy moisturizers anymore. 

Save the intense hydrating creams for the fall and winter. 

It’s still important to use moisturizer in the summer, so don’t skip this step of your summer skincare routine. Moisturizer soothes dry, irritated skin, especially after a long day in the sun. 

Combined with drinking enough water throughout the day, a quality lightweight moisturizer will enhance your skin in no time. Your skin gets thirsty, too! 

Try a Vitamin C Serum

Vitamin C helps strengthen your skin against sun damage and offers antioxidant protection. 

When it comes to summer skincare, this is one of the most effective steps you can take to nourish your skin. 

Vitamin C serums contain various percentages of this active ingredient. If you have sensitive skin, opt for lower-strength serums (2-10% vitamin C). 

Always test a new serum on a small patch of skin before applying it to your whole face. 

If used properly, vitamin C serum may enhance your skin’s defenses against sun damage, environmental toxins, and aging. 

Eat Delicious Summer Fruits 

Fruits contain antioxidants, vitamins, and minerals that can boost your skin’s appearance and health. 

What better time to indulge in delicious, sweet fruits than summertime? 

Whether you’re on the beach, lounging by the pool, or snacking at a cookout, add some fruit to your plate or bowl. 

Fruit is a wonderful substitute for candy and processed snacks since it contains natural sugars and fiber. 

Support Your Skin This Summer With QOL Skin Supplements 

Quality of Life premium supplements make the perfect additions to your summer skincare regimen

You can enhance your skin’s beauty, vitality, and youthfulness using our four skin-boosting summer supplements this year.* 

Use this summer skincare guide, along with our premium skin supplements, to develop healthier habits and enjoy your summer looking like your best self!

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