Staying in a Productive Routine Over Summer
You don’t have to lose your productivity as summer passes through and the kids are out of school. Consider our easy tips for staying in a productive routine over summer.
Key Takeaways:
- Learn more about staying in a productive routine over summer
- Use key tricks to stick to your health regimen and make time for self-care
- Find out how Quality of Life supplements can boost your productivity and wellness this summer
Try these tips in combination with premium wellness supplements from Quality of Life to stay productive and routine-oriented all summer long!
Table of Contents:
- Why Keeping Your Routine Consistent Is Important
- Use a Planner
- Set Timers and Reminders On Your Phone
- Use AHCC® for Immunity to Stay Well*
- Incorporate Outdoor Fitness
- Follow a Weekly Chore Checklist
- Make Time for Fun
- Curate the Perfect Summer Routine This Year
Why Keeping Your Routine Consistent Is Important
As summer expands into a wonderful season full of fun in the sun, you might wonder why a routine is important at all.
Keeping your routine consistent throughout the summer ensures you stay productive and successful all year.
With children, it’s easy to get lost in summer activities and neglect your own well-being. But a solid summer routine will help prevent this.
When the fall rolls around again, you don’t want to feel like you’ve abandoned all of your pursuits. Here’s how you can make the most of your summer season.
Use a Planner
Paper or digital planners are wonderful tools for staying productive in the summer. You can write down activities, plans, and goals in one central place.
A planner keeps you accountable for the commitments you’ve made throughout the year. Seeing your scheduled responsibilities helps ensure you don’t abandon them.
Planners that offer time blocking and organized lists are especially helpful for staying productive over the summer.
Use time blocking to carve out time to take your health supplements, make self-care a priority, and get daily chores done around the house.
Part of a productive summer routine also involves remembering birthdays and upcoming gatherings. Use your planner to keep track of these exciting events.
Set Timers and Reminders on Your Phone
You might not always have your planner with you, so make use of your phone’s reminders and alarms. These will keep you on track throughout the day.
For example, if you usually take your supplements with breakfast, set an alarm around the time you normally eat in the morning.
If you’re doing chores or yard work, give yourself set chunks of time to complete these tasks. Your phone’s timer features can prevent you from getting lost in the day.
Having alarms and reminders to keep you on track in the warmer months will ensure you get everything done in a timely manner.
Use AHCC® for Immunity to Stay Well*
Part of being productive in the summer is making sure your health is protected. With AHCC® supplements, you can do just that.
We have four AHCC® products to choose from: AHCC® Gold, AHCC® Platinum, AHCC® RX, and AHCC® 50+. Each supplement offers varying levels of immune support.*
When you take AHCC® as part of your productive summer routine, you can boost your resistance to circulating health threats.*
The last thing you want is to be under the weather when you’re trying to make strides toward your goals this summer. Use AHCC® to help you achieve them efficiently!*
Some immune health benefits of AHCC® include:
- Better resistance to health threats*
- Threat identification support*
- Optimal macrophage activity*
- Efficient destruction of foreign threats*
- Increased populations and activities of important immune cells*
- Year-round effective immune protection*
Your health is priceless, and AHCC® supplements are here to protect it. Try our supplements today to accomplish everything you desire this summer!*
Incorporate Outdoor Fitness
Instead of confining yourself to the gym this season, try outdoor workouts instead. That way, you can soak up the summer sun while getting a healthy sweat session in.
Outdoor workouts may include running, walking, yoga, swimming, and biking. All of these activities count as cardiovascular exercise.
You can also take your weights outside and get some strength training in. Who said being productive means staying inside all summer? Get outdoors and enjoy the fresh air!
Follow a Weekly Chore Checklist
It can be easy to abandon the housework when you’re spending a lot of time outdoors in the summer. A weekly chore and cleaning checklist can combat this problem.
Make a list of all of the weekly tasks needed to maintain a clean, organized home. You can tackle them all on one designated day of the week or spread them out.
Most planners have space for checklists, so make sure you use this feature if you use a calendar or personal planner. Check off cleaning tasks as you finish them.
Some helpful things to include on your checklist:
- Vacuuming
- Dusting
- Sweeping the porch or deck
- Washing couch and pillow covers
- Mopping the floors
- Wiping down countertops and tables
- Rearranging the pantry
- Washing all linens and bedding
- Cleaning up your kids’ toys
- Doing a few loads of laundry
- Cleaning each bathroom and shower
You can customize your checklist according to your home’s needs each week. Once you fall into a productive summer routine, this process can become much easier.
Make Time for Fun
You can’t be productive over the summer without first making time for self-care and fun activities. Don’t skip out on bonfires, pool parties, and celebratory events.
The more downtime you enjoy, the more productive your summer days can become. If you find value in grabbing lunch with a friend or watching movies, do so!
If you’re a parent, it’s even more essential that you make time for yourself. Having plenty of self-care time can make you a better parent, partner, and friend.
Ask for help with childcare when you need it, and make sure to prioritize a summer full of leisure, productivity, and happiness.
Curate the Perfect Summer Routine This Year
With these simple tips, you can stay productive throughout the summer, no matter what your kids and family have going on.
At Quality of Life, we strive to enhance your health and wellness. Take AHCC to boost your immune health and perform at your best all summer long!*
