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Best Practices to Take Care of Your Skin During Summer

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Your skin is your biggest organ and it requires proper care and support. Learn how to take care of your skin during summer to maintain a glowing, radiant complexion, and protect against future damage.

Key Takeaways: 

  • Discover how to take care of your skin during summer.
  • Get exclusive summer skin care tips for skin protection and hydration.
  • Find out how Quality of Life skin support supplements can boost your skin’s health and appearance this summer.* 

Purchase Oligoderm™ and Oligonol® for better skin this summer!* 

Table of Contents:

  1. Summer Skin Protection: When Your Skincare Matters the Most
  2. Wear Your Sunscreen Every Day
  3. Drink Lots of Water
  4. Support Your Skin: Add Oligoderm™ and Oligonol® to Your Routine
  5. Moisturize and Protect Your Skin Barrier
  6. Achieve Glowing, Radiant Summer Skin This Year With Oligoderm™ and Oligonol®*

Summer Skin Protection: When Your Skincare Matters the Most 

The summer months are tough on your skin. While you’re out having fun in the sun, your body is working overtime to protect this vital organ. 

There’s nothing wrong with enjoying the great outdoors, as long as you have the right skin care routine and sun protection in place. 

The sun damages your skin over time, especially if you don’t wear sunscreen. This can lead to premature signs of aging, like wrinkles and brown spots. 

Summer can also dehydrate your skin, erasing that youthful, dewy glow you’re after. 

If you spend long hours in the sun, you’ll need more than just water to supplement your skin’s hydration. 

Summer is the season when your skin care routine matters the most. Here’s how you can protect and pamper your skin without sacrificing summer fun. 

Wear Your Sunscreen Every Day

It’s tempting to walk out of the house with bare skin if it’s cloudy outside or the sun isn’t especially strong. This is a huge skin care mistake. 

Even on cloudy or chilly days, the sun’s rays still reach your skin. 

Without proper sun protection, your skin absorbs these rays and the long-term damage that comes with them. 

Always use SPF (sun protection factor) products on your face and any exposed skin throughout the summer. 

Choose a sunscreen with SPF 35 or higher to get the most out of your product. If you’re going swimming or plan to sweat a lot, make sure you use a water-resistant sunscreen. 

Tinted sunscreen is a wonderful beauty hack. It applies like beauty balm cream or lightweight foundation but still offers the coverage and protection your skin needs

Apply a thin layer before leaving the house and bring a travel sun stick or clear sunscreen with you to reapply at least every two hours. 

Drink Lots of Water 

Water is your summertime best friend when it comes to replenishing and rejuvenating your skin. 

Besides being bad for your body, dehydration gets in the way of your skin goals. Chronic dehydration can age your skin and give it a dull, lackluster appearance. 

Carry a water bottle with you everywhere you go this summer. If you don’t like plain water, add flavored electrolytes or infuse it with fruit, vegetables, or herbs. 

If you like to enjoy a few adult beverages on hot summer days, you’ll need to double up on your water intake to compensate. 

For every cocktail or beer you drink, make sure you drink one to two glasses of water. This will keep you hydrated and protect your skin from dryness and damage. 

Support Your Skin: Add Oligoderm™ and Oligonol® to Your Routine

Sometimes your skin needs a little extra help in the summer, and that’s okay. 

With premium supplements like Quality of Life’s Oligoderm™ and Oligonol®, you can enhance your skin’s health and appearance from the inside out.* 

Oligonol®

Oligonol® is our premium anti-aging supplement with a wide range of health benefits, ranging from cardiovascular support to enhanced skin health.* 

The two main ingredients in Oligonol® are lychee fruit and green tea extract. 

Both of these natural ingredients have antioxidant properties, which help reduce oxidative stress and premature skin aging.* 

Oligonol® can help your skin in many ways this summer, including:

  • Reducing brown spots (sunspots/age spots)*

  • Improving circulation for skin oxygenation and nutrition*

  • Decreasing wrinkles and fine lines*

  • Improving skin elasticity (tightness)*

Oligonol® is wonderful on its own, but it’s also a key ingredient in our advanced skin support supplement, Oligoderm™. 

Oligoderm™

Oligoderm™ features Oligonol® as a key ingredient to support healthy circulation, which is essential for skin health.* 

Along with Oligonol®, Oligoderm™ contains niacinamide, also known as vitamin B3. This ingredient brightens, smooths, and enhances your skin naturally.* 

Unlike other B3 supplements on the market, niacinamide doesn’t cause unsightly skin flushing and redness.* 

Together, the two core ingredients in Oligoderm™: 

  • Reduce redness and blotchiness*

  • Provide antioxidant and anti-aging skin support*

  • Enhance skin circulation* 

  • Get rid of dryness and rough patches*

  • Brighten your complexion*

  • Reduce visible signs of skin aging*

  • Create a more youthful skin appearance*

Add Oligoderm™ to your summer supplement regimen for younger-looking, healthier skin!*

Moisturize and Protect Your Skin Barrier

Your skin’s barrier keeps the bad stuff out and the good stuff (like moisture and nutrients) in. 

Summer is the perfect time to start nurturing your skin barrier for better hydration. 

You can improve your skin’s barrier health by using a high-quality moisturizer formulated for your skin type (dry, normal, oily, or combination). 

A common stressor for the skin’s barrier is harsh exfoliants. Avoid overusing chemical or physical exfoliants in the summer, as they can accelerate sun damage and skin aging. 

A good rule of thumb for summer skin care is to maximize hydration and minimize harsh exfoliation. 

These habits will help keep your skin barrier intact and contribute to plump, nourished skin. 

Achieve Glowing, Radiant Summer Skin This Year With Oligoderm™ and Oligonol®*

Our two most popular skin health supplements are widely celebrated for good reasons. 

They work with your body’s natural processes to supply your skin with exactly what it needs to thrive.* 

Add one or both supplements to your summer skin care routine and see the brightening, smoothing, and age-defying results you deserve!*