Beach Trip Essentials
It’s time to lounge in the sand and sun at the beach! Make sure you pack your beach trip essentials before you leave for vacation this year.
Key Takeaways:
- Get a comprehensive packing list full of beach trip essentials.
- Find out how to stay healthy and happy on summer vacations using necessary beach day items.
- Learn about the best Quality of Life supplements to bring to the beach this summer.
Bring your favorite Quality of Life premium health supplements along with you to the beach to maintain your health all summer!*
Table of Contents:
- Prioritizing Health and Wellness on Summer Trips
- Summer Travel Packing List
- Beach Essentials: Enjoy Your Fun in the Sun
- Best Quality of Life Supplements to Include on Vacation
- Prep for the Beach In Style With Quality of Life
Prioritizing Health and Wellness on Summer Trips
Summer is full of sand, sun, and fun, and beach trips help you make the most of this wonderful season.
As you book your next beach trip, we’re here to help you prioritize your health and well-being while still having plenty of fun in the sun.
Traveling can drain your body and make you more susceptible to circulating health threats.
Whether you’re taking off on a road trip to the beach or flying to a glamorous resort, it’s essential to prepare your body.
By packing the best beach trip essentials, you can stay stocked up on health-boosting and comfort items for your entire trip.
Summer Travel Packing List
No matter where you’re going this summer, there are a few travel essentials to include in your luggage.
When traveling this summer, make sure you bring:
- Sunglasses
- Sunscreen
- Swimsuit(s)
- Walking shoes
- Sandals or flip-flops
- Supplements
- Phone charger
- Headphones
- Photo ID
- Passport (if needed)
- Cash
- Water bottle
- Hand sanitizer
- Book(s)
- Handheld games
- Emergency supplies
Always make sure you check each airline’s rules and restrictions for what you can bring on a plane.
For example, you might have to pour out the liquid in your water bottle before boarding.
Now you know the summer travel essentials on a general level. Let’s dive into what you should bring with you to the beach this year.
Beach Essentials: Enjoy Your Fun in the Sun
The beach has a funny way of taking away all your stress and worries. However, you shouldn’t neglect your wellness and supplement regimens while you’re on vacation.
Spending long days on the beach can put extra stress on your body, making you more vulnerable to temporary health problems.
Sun Protection
You should always wear sunscreen on the beach. Reapply your sunscreen two hours after the last application to ensure you don’t burn.
Choose a sunscreen that offers SPF 30 or higher, particularly if you’re fair-skinned or photosensitive for other reasons.
We recommend using SPF 50+ on your face, as this is where a lot of rapid aging can occur due to sun exposure.
Also, consider wearing clothing with built-in sun protection. Large hats, long-sleeved, breathable shirts, and rash guards can shield your skin.
Hydrating Drinks
Water is the best drink to help you stay hydrated on long beach days.
Pack plenty of ice-cold water and bring a refillable water bottle to reduce plastic consumption on vacation.
If plain water isn’t your jam, you can opt for flavor packets or electrolyte powders. These will help prevent dehydration without sacrificing flavor.
It’s tempting to order cocktails on the beach, and that can be part of your summer vacation fun.
Just remember to drink plenty of water in between alcoholic beverages to prevent dehydration.
Health and Wellness Supplements
When you’re busy at the beach, it’s tempting to skip your favorite health and wellness supplements.
However, taking your Quality of Life health supplements as directed will ensure they work properly.
We have a comprehensive list of supplements to bring with you to the beach — so you can enjoy your beach trip healthily and happily this year.
Best Quality of Life Supplements to Include on Vacation
At Quality of Life, we formulate research-based health and wellness supplements to boost your well-being.
When you’re on vacation, you need your health to be at its best, which is why you should always bring your supplements along.
Here are the best supplements to take on beach trips this year.
AHCC® for Immune Health*
Our AHCC® supplements boost your resistance to health threats as you embark on your summer vacation.*
With four supplements to choose from in the AHCC® family, there’s something for everyone.
Each dose of AHCC® is therapeutic and backed by clinical studies.* These supplements help your immune cells do their job so you can stay healthy on the road!*
Choose from our four AHCC® supplements:
We recommend starting your AHCC® regimen before your beach trip to keep you healthy in the weeks leading up to your travel plans.
Juvecol® for Skin Health and Radiance*
Juvecol® is just what your skin needs to thrive this summer.
As you lay out on the beach, you probably want that natural glow many beachgoers experience, and Juvecol® can help you achieve that.*
Complete with collagen, proteoglycans, and hyaluronic acid, Juvecol® helps fight premature skin aging, collagen breakdown, and dryness.*
Support your skin under the sun by using sunscreen and taking Juvecol® on your beach trip!
Advasorb® Vitamin C for Detoxification and Immunity*
Advasorb® Vitamin C offers all of the well-known benefits of vitamin C and more.
When you take Advasorb® Vitamin C, you get superior absorption rates and whole-body detoxification.*
This complete vitamin C supplement also supports your immune system to help prevent you from catching anything before your beach trip.*
Include Advasorb® Vitamin C in your pre-beach-trip regimen for better immunity and detox support!*
Prep for the Beach in Style With Quality of Life
As you get ready to leave for your long-awaited beach trip this summer, make sure you take your beloved QOL supplements with you.
That way, you can enjoy your vacation with radiance and good health!
