Healthy and Fun Labor Day Weekend
Labor Day celebrates the end of a summer packed with fun and adventure. These tips for a healthy and fun Labor Day weekend will help you bid farewell to summer.
Key Takeaways:
- Learn the best tips for a healthy and fun Labor Day weekend.
- Find out how to boost your health and well-being on Labor Day weekend as summer winds down.
- Learn how to use Quality of Life health supplements to support better health this Labor Day weekend.
Add Quality of Life’s bestselling health supplements to your regimen so you can celebrate Labor Day weekend with optimal health and wellness!
Table of Contents:
- When Is Labor Day Weekend in 2024?
- Stay Healthy for Labor Day Weekend: Take AHCC®
- Smell Fresh and Detox Your System With Deodorex®*
- Balance Your Labor Day Cookout Plate
- Make Physical Activity Fun and Festive
- Make the Most of Labor Day Weekend: Achieving Optimal Health and Wellness
When Is Labor Day Weekend in 2024?
The first Monday of every September marks Labor Day, a holiday that signifies the contributions American workers have made to the country.
In 2024, Labor Day falls on Monday, September 2. This means that Saturday, August 31, marks the start of Labor Day weekend.
Since Labor Day is a federal holiday, many employees have off from their jobs and will spend the weekend with their loved ones, getting in some final summer recreation.
It’s important to protect your health and wellness in the days or weeks leading up to this festive weekend.
We’ll detail how to boost your mood, health, and end-of-summer adventures as Labor Day weekend rolls around. Quality of Life supplements can help you on this journey.
Stay Healthy for Labor Day Weekend: Take AHCC®
No one wants to feel under the weather as Labor Day weekend approaches. You don’t want to miss out on fun in the sun with your friends and family on your long weekend.
One way to help prevent contagious health threats from ruining your Labor Day weekend is to incorporate AHCC® into your supplement regimen.
AHCC® is a patented medicinal mushroom root extract that boosts your immune system’s defenses against foreign threats.*
This specially formulated ingredient works in several ways to improve your immunity:
- Increases dendritic cell populations and activities*
- Optimizes natural killer cell activity*
- Strengthens resistance to foreign health threats*
- Promotes macrophage activity to engulf foreign bodies*
- Improves immune responses*
- Stimulates T-cell activities*
When it comes to whole-body immune protection, AHCC® is a wonderful tool to keep on hand year-round.*
We have four AHCC® supplements to choose from with various dosages for individual needs:
Each AHCC® supplement offers similar benefits, including advanced immune protection and strengthened populations of important immune cells against outside threats.*
We recommend adding AHCC® to your supplement routine as soon as possible to keep you in good health for Labor Day weekend this year.
Smell Fresh and Detox Your System With Deodorex®*
Many Labor Day weekend festivities include outdoor events — cookouts, pool parties, bonfires, and camping trips. The last thing you want is to give off a bad body odor.
Whether you’re spending Labor Day weekend outdoors or in air-conditioned buildings, you'll be able to ensure that your natural scent is fresh and subtle.
Deodorex® is our premium detoxification supplement that combats bad body odors by working with your body’s natural chemistry.*
Some benefits of taking Deodorex® include:
- Up to 60% reduction in odor-causing body chemicals*
- Breath freshening in 15 minutes*
- Reduced levels of odor-causing gut bacteria*
- Kidney health support*
- Reduced flatulence*
- Ammonia purification in your bloodstream*
- Uric acid level management*
You can reap these wonderful benefits by either taking Deodorex® in its vegicap form or by dissolving one capsule into water and using it as a mouth rinse.
In just 15 minutes, you may notice fresher breath, removing the need for breath mints, sprays, and other odor-masking products.*
Keep your system fresh, clean, and detoxed by taking Deodorex® regularly before Labor Day weekend this year!*
Balance Your Labor Day Cookout Plate
If you’re attending a Labor Day event with delicious food, now is the time to plan for a healthy, well-balanced plate. You can still enjoy treats without sabotaging your nutrition.
Cookies, cakes, fatty and fried foods, and sugary beverages are Labor Day cookout staples across America. It’s easy to get lost in these indulgences and go overboard.
To combat this problem, plan what you’re going to eat ahead of time. Try to include an abundance of protein, fiber, and low-calorie options on your plate.
Make sure you include plenty of veggies and fresh fruits to balance out junk foods. A good rule of thumb is to fill half of your plate with fresh fruits and veggies.
You can also opt for water over sugary sodas and juices. If you choose to drink alcohol or other beverages containing sugar, try to drink one glass of water in between each drink.
Staying hydrated will help flush excess sodium out of your system and prevent unpleasant symptoms like headaches and dizziness.
Make Physical Activity Fun and Festive
Spending time with your loved ones can be active, fun, and festive all at once. Getting some natural exercise in will boost your mood and your health this Labor Day weekend.
Try to add at least one physically active event to your Labor Day weekend itinerary, especially if you already have lots of food-centric events scheduled.
For example, after a cookout, you can visit a lake or public pool to swim. Alternatively, you can go kayaking before a nighttime bonfire filled with sweet treats like s’mores.
Some other fun Labor Day weekend activities include:
- Canoeing
- Dancing
- Field day competitions
- Outdoor games (like cornhole or flag football)
- Golfing
- Hiking
- Bicycling
- Walking in nature
These simple, fun activities help you get your body moving and boost your health while enjoying Labor Day weekend festivities with the ones you love.
Make the Most of Labor Day Weekend: Achieving Optimal Health and Wellness
At Quality of Life, we’re here to help you have the best experiences this Labor Day weekend by boosting your health and wellness.
Use our premium health supplements along with your healthy habits to enjoy Labor Day weekend to the fullest this year!
