Winter weather can leave your skin feeling dull, dry, and less radiant than usual. Shorter days, cold air, and indoor heating all take a toll on hydration, elasticity, and overall skin resilience. But glowing, healthy-looking skin isn’t just about what you apply topically — it starts from within. With the right nutrients, habits, and support from clinically researched formulas like Oligoderm™, you can nourish your skin from the inside out and maintain that holiday glow all season long.

Key Takeaways:

• Discover nutrients and practices that support healthy, radiant skin through the winter months.

• Learn how antioxidants and clinically researched ingredients help skin stay resilient and hydrated.*

• Explore how Oligoderm™ fits into a daily glow routine to promote a brighter, smoother complexion.*

Table of Contents:

1. Winter Skin Challenges and How to Address Them

2. Nutrients That Support Resilient Skin

3. Antioxidants and Radiance

4. Daily Habits for a Healthy Winter Glow

5. Oligoderm™: Nourishing Your Skin From Within

6. Supporting Skin Health Through the Holidays

Winter Skin Challenges and How to Address Them

As temperatures drop, skin often experiences dryness, rough patches, and a dull appearance. The lower humidity, indoor heating, and less sun exposure can all compromise hydration and elasticity. This seasonal shift means your skin may require more supportive nutrients, protective habits, and gentle care to maintain a youthful, radiant look throughout winter.

Nutrients That Support Resilient Skin

Certain vitamins, minerals, and bioactive compounds are especially helpful for winter skin:

• Vitamin C and E: Protect skin cells from oxidative stress and support collagen production.*

• Omega-3 Fatty Acids: Help maintain skin’s natural barrier and hydration.*

• Zinc and Selenium: Support overall skin health and repair mechanisms.*

• Niacinamide (Vitamin B3): Promotes skin elasticity and reduces redness or blotchiness.*

Including nutrient-dense foods like leafy greens, berries, nuts, seeds, fatty fish, and colorful vegetables can provide a strong foundation for skin health during the colder months.

Antioxidants and Radiance

Antioxidants are key to maintaining a bright, healthy complexion. They neutralize free radicals and reduce oxidative damage, helping skin stay smooth, even-toned, and resilient against environmental stressors.* Polyphenols found in foods like berries, green tea, and cacao are particularly effective. Incorporating antioxidant-rich foods, beverages, and supplements can help your skin glow naturally from within, even during long winter days.

Daily Habits for a Healthy Winter Glow

Alongside nutrition and supplements, consistent daily practices enhance winter skin health:

• Hydrate frequently: Cold weather can mask dehydration, so keep water intake up.

• Moisturize regularly: Use rich, nutrient-based creams and oils to lock in hydration.

• Gentle exfoliation: Removes dull surface cells without stripping moisture.

• Mindful nutrition: Include antioxidant-rich foods and omega-3s to support skin structure.

• Stress management: Adequate sleep, light movement, and mindfulness promote skin health and overall radiance.

Oligoderm™: Nourishing Your Skin From Within

Oligoderm™ offers clinically researched support for skin that goes beyond topical care. Its two key ingredients, Oligonol® and niacinamide, work together to repair existing damage and protect against future stressors:*

• Decreases fine lines, wrinkles & brown spots*

• Promotes a brighter, more even complexion*

• Reduces redness & blotchiness*

• Shrinks rough, scaly patches*

• Supports smoother, healthier, younger-looking skin*

Each serving (2 capsules) delivers 200 mg of Oligonol® and 500 mg of niacinamide in clinically effective doses. Oligonol® provides low-weight, easy-to-absorb polyphenols, and niacinamide delivers B3 without a skin flush. Incorporating Oligoderm™ into your daily routine helps maintain hydration, elasticity, and radiance from the inside out.

Supporting Skin Health Through the Holidays

The holidays are a busy time, but taking small steps each day can help your skin stay radiant, healthy, and resilient. Pair nourishing foods, antioxidant-rich drinks, mindful routines, and Oligoderm™ supplementation to maintain your glow from the inside out. Prioritizing your skin health now means you can enjoy festive gatherings confidently, with radiant, healthy-looking skin all season long.