Protecting Your Skin When the Sun Is Stronger
The sun can do all kinds of damage to your body’s largest organ — your skin. Learn how protecting your skin when the sun is stronger can shield you from visible aging and health problems.
Key Takeaways:
- Learn about protecting your skin when the sun is stronger during warmer months.
- Stay informed on how the sun can damage your skin without adequate protection in the summer.
- Find out which Quality of Life supplements are best for summer skin health and protection.
Use Quality of Life’s best skin health supplements to reinforce your skin’s protection against harmful sun rays!*
Table of Contents:
- The Importance of Skin Protection During Spring and Summer
- Wear Your Sunscreen Faithfully
- Use Shade and Clothing to Protect Your Face and Body
- Take Oligonol® to Deliver Oxygen and Nutrients to Your Skin*
- Protect Your Skin From Damage Using Oligoderm™*
- Stay Hydrated by Drinking Enough Water
- Prepare Your Skin for the Strong Summer Sun With Quality of Life
The Importance of Skin Protection During Spring and Summer
When you think of organ health, you probably think of the stuff on the inside. Your heart, liver, brain, and other organs keep your body functioning.
What about your skin? After all, it’s your body’s largest external organ, and it needs some TLC, too.
During the spring and summer months, your skin is at higher risk of developing sun damage from UV rays. As sun rays get stronger, your skin barrier needs extra reinforcement to keep the bad stuff out and the good stuff in.
Some risks of strong sun exposure without adequate skin protection include:
- Premature aging
- Immune system problems
- Eye damage
- Damaged skin and connective tissues
- Sunspots
- Higher risk of developing chronic skin health problems
These risks should be all the motivation you need to protect your skin from the sun during the warmer months of the year.
Wear Your Sunscreen Faithfully
The best way to prevent sun damage to your skin is to wear sun protection factor (SPF) products every day. This is especially important if you spend long hours outdoors, no matter what activities you’re doing.
Wear sunscreens that offer an SPF of 15 or higher. If you’re more sensitive to sun exposure due to certain medications or skin care products, aim for SPF 30 or above.
Even if it’s cloudy on a spring or summer day, you should still wear SPF products. The sun’s harmful rays can still damage your skin, even if you can’t see or feel them.
Use Shade and Clothing to Protect Your Face and Body
All of your skin is susceptible to sun damage, not just your face. On extremely hot, sunny days, opt for shady spots to sit and relax.
While it can be tempting to “sun” or tan yourself, you should avoid this at all costs. The more sunlight your skin is exposed to, the higher your risks of premature aging and developing skin health problems.
You can also wear large hats and protective clothing to shield your face and body from UV rays. Protective clothing and shady areas offer physical buffers against sun rays.
Whenever possible, try to stay out of direct sunlight and cover your skin — it will thank you later!
Take Oligonol® to Deliver Oxygen and Nutrients to Your Skin*
Oligonol® can enhance your skin by improving your circulation.* The more blood flow your skin receives, the more it can glow and fight off premature aging.
During seasons that bring lots of strong sunlight, it’s essential to support your skin in any way you can. Oligonol® helps you do that using antioxidants from lychee fruit and green tea extract.*
In clinical studies, Oligonol® has been shown to reduce wrinkles and brown spots, which can both come from excess sun exposure.* If you want to look and feel like your most youthful self this summer, Oligonol® is just what your skin needs.*
Protect Your Skin From Damage Using Oligoderm™*
Oligoderm™ is the sister supplement to Oligonol®, containing 200 milligrams of it to support healthy skin.* Along with Oligonol®, Oligoderm™ contains niacinamide, which evens your complexion and promotes smoother, softer skin.*
Oligoderm™ may help protect your skin from injury and damage due to its positive effects on circulation.* When your skin gets more blood flow, it can repair damaged tissues and “snap back” from problems more quickly.
Not only can your skin become stronger by taking Oligoderm™ as directed, but it can also look better.* Without the unpleasant flushing regular niacinamide usually causes, you can enjoy even, smooth, youthful skin.*
Stay Hydrated by Drinking Enough Water
Almost all skin care advice includes this simple tip — drink plenty of water! By staying hydrated, especially in warmer months, you can maintain a strong skin barrier.
Your skin needs lots of water to stay moisturized and keep harmful toxins out. Summer is usually when people experience dehydration, so make sure you stay mindful of your water intake.
Water consumption will also help fight premature skin aging by making it harder to develop wrinkles and fine lines. There are really no downsides to increasing your water intake this summer — only benefits!
Prepare Your Skin for the Strong Summer Sun With Quality of Life
Your skin will show your age before anything else on your body does. It’s best to shield it from strong sun rays if you want to maintain a youthful complexion.
Our premium skin health supplements can help reinforce a strong skin barrier and keep your complexion as youthful as possible.* Grab our choice Quality of Life skin supplements to prepare for summer today!
