Fight Back Against Summertime Sadness with these!
Summer is supposed to be the season of going outdoors and having fun. But for some people, summertime isn't as enjoyable. Try our premium mood support supplements if you struggle with low moods that put a damper on your summer.
Causes of Summer Sadness
Many people experience low moods in the winter when they can't get enough sunlight. However, summertime can create seasonal mood problems as well. The long daylight hours and hot temperatures can take a toll on your emotions. Here are some common causes of low moods in the summer.
It might be surprising to learn that summer sunlight can disrupt your natural sleep rhythm.
Daylight hours are longer during summer in the northern hemisphere. Your body operates on a circadian rhythm that tells you when to go to sleep. However, the sun triggers feelings of wakefulness and energy. As a result, you might stay up later than usual in the summer.
When you don't get enough sleep, you are more likely to feel stressed and sad the next day. Too much sun exposure during the day is one of the reasons you may have poor moods in the summertime.
Seeing others spend their free time with friends and family can be frustrating when you have to work all summer. Parents of young children often find summer to be a stressful time of year.
If you are a working parent, you know how difficult it can be to juggle your kids and your job, especially when they are out of school. Spending long hours working throughout the summer can cause you to feel stressed and sad.
Heat and Humidity
Not everyone enjoys the sweltering heat in the summer. If you like to avoid extreme heat and humidity, summer can be mentally taxing. You might feel like you have to stay inside while everyone else enjoys the outdoors. Excess heat and humidity can contribute to poor summertime moods.
Boost Your Serotonin*
We developed PureBalance™ Serotonin to increase the "happiness chemicals" levels in your brain.* Serotonin helps you feel more positive, get better sleep, and regulate your appetite.
Our premium serotonin supplement contains the raw materials your body needs to produce more serotonin.* We have also added beneficial plant-based ingredients to improve your mood and immune system.* Each ingredient will help you enjoy your summer to the fullest if you struggle with serotonin deficiency.*
5-HTP is an amino acid that your body uses to produce serotonin. This substance crosses your blood-brain barrier more effectively than some other serotonin-boosting ingredients.* As a result, your brain can make and use more serotonin for positive mood, relaxation, and normal appetite.*
Serotonin helps curb stress eating and regulates your appetite so you can avoid weight gain. This supplement helps prevent feelings of stress in the first place so that you won't feel the compulsion to overeat.* 5-HTP has many benefits when it comes to serotonin production.*
Rhodiola Rosea is a plant that grows in cold regions of the world. This ingredient is considered an adaptogen — a powerful stress-relieving herb that helps regulate your body's response to stressors.*
It may also increase levels of dopamine, serotonin, and other mood-boosting brain chemicals.* This means you can look forward to feeling happier and more positive each summer.*
Vitamin D is an essential nutrient for feelings of happiness and immune health. Most people don't get enough vitamin D in their diets alone. Sun exposure can trigger the production of vitamin D in your body, but getting enough sunlight can be tricky if you are often indoors.
We added vitamin D3 to PureBalance™ Serotonin so you can boost your immune system and feel more positive overall.*
Relora® is a tree bark extract that lowers your cortisol levels.* Cortisol signals that your body is in distress and can contribute to stress-based eating behaviors. Relora® has been shown in clinical studies to reduce stress-related overeating and promote weight loss in women.*
This ingredient helps you maintain a normal appetite and avoid packing on extra pounds.*
L-theanine is an amino acid that comes from green tea. This ingredient promotes relaxation by increasing alpha brain waves.* Alpha waves help you relax and feel at ease, while beta waves can make you feel stressed and overwhelmed. The L-theanine in this supplement could curb your stressful feelings within one hour.*
Melt Away Stress with Serenelle®*
Serenelle® is our stress relief supplement that boosts your energy levels and focus.* Most stress-relieving supplements have a sedative effect, which means you might experience less mental clarity and more drowsiness.
With Serenelle®, it's the opposite: You can get proper stress relief without feeling run-down and unfocused.* Serenelle® accomplishes this energizing effect using adaptogens.*
The Power of Adaptogens
Adaptogens are plant-based ingredients that help your body regulate its stress response. Serenelle® contains multiple adaptogens that come from plant extracts.* These substances naturally relieve both physical and mental symptoms of stress.*
At the same time, Serenelle® helps you feel clear-minded and focused on your daily tasks.* You can take Serenelle® before work or school and perform your best while enjoying optimal stress relief.*
Improve Your Mood This Summer with Quality of Life
If you want to take natural plant-based supplements supported by science and research, choose Quality of Life.* Our premium mood enhancement supplements will help you enjoy your summer to the fullest.*
Serenelle® and PureBalance™ Serotonin contain natural ingredients that support positive moods, stress relief, and relaxation.* You don't have to spend your summer feeling miserable.
Summer is for quality time with loved ones and fun outdoor activities. Don't miss out on the pleasures of the season because of poor mood and high-stress levels. You can experience better moods with our natural health supplements.* Pick up a bottle of PureBalance™ Serotonin and a bottle of Serenelle® today!