Get Your Sleep Schedule Back to Normal with Melatonin-SR™
School and work are returning this fall, and chances are your sleep schedule could use some improvements. During the summer, many people’s sleep schedules adjust to later hours. If you want to get back on track with your sleep before summer is over, Melatonin-SR™ is here to help.
Read on to learn about the importance of quality sleep and how you can fix your sleep schedule.
Why You Need a Healthy Sleep Schedule
Sleep is one of the most critical parts of your health. Your physical and mental health decline when you don’t get enough sleep each night.
With fall coming up, many people are returning to school or restarting a normal work schedule. Practicing good sleep habits is essential to helping you feel and perform your best as summer ends.
Sleep and Mood
Sleep deprivation is linked to feelings of worry, sadness, irritability, and brain fog. Less than six hours of quality sleep per night can negatively impact your mental health. You might find yourself feeling more stressed at work or school. Little things may start to irritate you more than usual, and your performance can start to decline.
This is because your brain builds new pathways and neural connections while you sleep. Sleep is essential for forming memories and keeping your mind sharp. A good night of sleep can work wonders for keeping you in a positive mood and helping you think clearly.
Rest and Repair
Your body repairs damaged tissues and cells while you sleep. There is no substitute for high-quality sleep; your body needs plenty of rest to keep your physical health in good shape.
Even if you don’t get a lot of physical activity daily, your immune system and organs need time to rest and repair themselves. Getting a quality night of sleep rejuvenates your body so you can be ready for the next day.
How Melatonin-SR™ Can Help
Melatonin-SR™ is our premium sleep aid supplement. We formulated Melatonin-SR™ to work through all hours of the night to keep you in deep, restful sleep.*
If you struggle to fall asleep and stay asleep each night, Melatonin-SR™ can help you get your sleep schedule back on track.* This supplement can help you get high-quality rest each night.
What Is Melatonin?
Melatonin is a natural sleep hormone that your body produces in response to darkness. Unfortunately, in the modern world, many factors prevent adequate melatonin production.
Blue lights from the screens we use daily have been shown to inhibit melatonin release before bedtime. For those who work late-night shifts, your sleep cycle becomes disrupted over time, and your body produces less melatonin.
These are only a few factors that can cause low melatonin levels, making it nearly impossible to fall asleep quickly and stay asleep throughout the night.
Melatonin-SR™ contains a patented form of this vital sleep hormone.* This formula contains a sustained-release melatonin matrix to keep your melatonin at optimal levels while you sleep.* Supplement with Melatonin-SR™ to combat low melatonin levels and help you get high-quality sleep each night.*
This sleep aid supplement releases a steady dose of melatonin throughout the night.* While most mainstream melatonin supplements are metabolized within four hours, ours lasts up to seven hours at night.* This means you can stay asleep and get the quality rest that your body and mind need.
If you have trouble falling asleep in the first place, don’t worry. Melatonin-SR™ releases 40% of the dose quickly to help you fall asleep.* After that, the remaining 60% releases over the next seven hours to keep you in restful slumber.* Melatonin-SR™ can reduce the time it takes you to fall asleep by up to 50%.*
How to Take Melatonin-SR™ for Optimal Sleep
Melatonin-SR™ is a convenient solution for poor sleep. All you have to do is take one veggie capsule before bedtime to experience the benefits of the initial burst of melatonin and the slow release the rest of the night.*
If you don’t have time to perfect your bedtime routine or improve your sleep habits, Melatonin-SR™ is an efficient tool to help you get restful sleep.* You don’t have to struggle with feeling tired and run down because of poor sleep if you add Melatonin-SR™ to your supplement regimen.*
Not All Sleep Is the Same
You might feel like you have no problems with sleep because you can fall asleep quickly. However, not all rest is high-quality rest. If you frequently wake up in the middle of the night or never reach deep sleep, your body can’t fully rest. It’s helpful to take Melatonin-SR™ for optimal rest each night.*
Your body goes through different stages of the sleep cycle. Rapid eye movement (REM) sleep is the most restful stage of sleep. This is when your body begins to heal, repair, and rejuvenate itself to prepare for the next day. You feel more energized when you get plenty of REM sleep, but this can be difficult to achieve if you keep waking up.
With Melatonin-SR™, you can enter deeper stages of the sleep cycle.* This supplement helps you stay asleep so that there are no disruptions to your sleep cycle.* With more REM sleep under your belt, you can feel energized and ready for anything the next day.
Get Ready for School and Work with Melatonin-SR™
You don’t have to feel sluggish and exhausted this fall when you return to school or work. Taking Melatonin-SR™ may improve your sleep schedule and help you feel like your best self each day.*
High-quality sleep can’t be beaten when it comes to good health and mood improvements. Help your body and mind feel and perform their best by taking Melatonin-SR™ to get high-quality rest each night.*
You can subscribe and save 10% by regularly getting Melatonin-SR™ delivered to your doorstep. Take control of your sleep schedule this summer and pick up a bottle of Melatonin-SR™ today!