In March we think green – typically this time of year when we think green we are talking about leprechauns and four leaf clovers – but this year we want to focus on green foods! Think lettuce, broccoli, avocado, cucumbers, edamame and snap peas!
In this blog we will teach you the health benefits that green foods have to offer, share with you a list of naturally green foods (in-case some have slipped your mind!), and share with you a few delicious ways to add these green foods to your diet!
We all know that if a food is naturally green, it will typically be healthy. But do we know why? Here are some of the reasons greens foods are so good for your body:
The list of naturally green foods is actually more extensive than you may think. Here is list of our favorite green foods:
Here are some delicious ways to add these green foods to your diet:
Give these recipes a try! Make it your goal to add at least one green food to your plate every day for the remainder of March – or the remainder of the year!Share this blog with your friends and family so they can add more green to their diet too!
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