Can you believe that it was only a few weeks ago that we were celebrating the New Year? I know it feels as if it was months ago!
It is time for a resolution check-in. How is your resolution going? Has it been long forgotten? Surveys have shown that only 10-20% of Americans stick to their New Year’s Resolution.
If you couldn't stick to your resolution, maybe it wasn't right for you. Sometimes we choose resolutions that are too severe. At QOL, we think January is the trial month for the year. If your original resolution didn't pan out - maybe you should try a different one or make small changes to your original plan. Making a slight adjustment to your original resolution can make it way easier to follow.
Here are some resolution remakes!
Take some time to check-in and reassess your resolution. We hope this helps you get back on track.
Did we miss your resolution? Write it in the comments, and we will give you advice on getting it back on track!
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