If you’ve been down a natural health aisle in the last few years, you’ve probably noticed an explosion of probiotic supplements. From women’s health to mood support, the range of probiotics and their benefits can seem a little bit overwhelming. After all, how do you know which strains are right for you? Despite the variety of products, all of these supplements share one common denominator: they contain good bacteria. Probiotics, which come from the latin words pro and biota meaning “for life,” are live microorganisms of good bacteria and certain types of yeast that colonize the gut with health-boosting benefits. Trillions of good bacteria naturally occur in the body and keep your gut healthy and functioning properly, but when low, it can cause a slew of health problems.
As a supporter of gut health, probiotics are considered a remedy for common digestive problems like irritable bowel syndrome, inflammatory bowel disease, and infectious diarrhea.
The two most common groups of probiotics include Lactobacillus and Bifidobacterium. Bifidobacterium, which can be found in certain dairy products, promotes healthy digestion and may help ease symptoms of irritable bowel syndrome. Within the realm of bifidobacterium, there exist many species and strains, each with their own effects.
What is ProbioPure?
If you’re someone who suffers from constipation, indigestion and other digestive issues, you’ve probably heard the usual “eat more fiber!” from family and friends. And while a fiber-rich diet is important to a healthy gut, it doesn’t affect good bacteria in the body. Many clinical studies over the years have shown consuming probiotics regularly is one of the most effective ways to combat digestive upsets.
ProbioPure is Quality of Life’s probiotic supplement features one of the most well-researched and effective bacteria strains of bifidobacterium, known as Morinaga BB536. Developed by the second-largest Japanese dairy company, it is the top-selling probiotic in Japan. Supported by over 50 published human clinical studies, Morinaga BB536 increases levels of bifidobacteria in the human gut while also providing an array of benefits, including:
One capsule of ProbioPure provides 5 billion CFUs (colony-forming units) of BB536, which is the recommended amount. BB536 will also withstand stomach acid, so it reaches the intestines alive. Our product is guaranteed full potency for two years, so you can stock up now and save for later!
As well as taking a probiotic supplement, fill your diet with foods fermented with bacteria like low-fat yogurt, kefir, sauerkraut, tempeh, miso, and kimchi. Additionally, stock up on prebiotics, aka fermentable fiber, like asparagus, beans, leeks, garlic and onions that help your good bacteria flourish. With all of this knowledge, you’ll be well on your way to a happier, healthier gut and fewer digestive upsets. Now that’s something to gush about.
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