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 The Best AHCC Supplement: What Is It and Why? 

December 03, 2020

 The Best AHCC Supplement: What Is It and Why? 

Lately, AHCC supplements have been getting a lot of attention for the role they play in supporting immune health.* And as one of the world’s most researched specialty immune supplements, it is no wonder people are interested!* There has truly never been a better time to bolster your immune system and help your body fight immune system complications.

Of course, finding the right supplement for your needs is easier said than done. With a multitude of immune support supplements on the market, how do you know which one is best for you? Luckily, Quality of Life is here to help. In this article, you will discover the many benefits of AHCC supplements, and how Quality of Life AHCC can help you maximize these benefits.

What is AHCC? 

In 1987, researchers at Amino Up Chemical Co., Ltd., a Japanese biotechnology company, developed the functional food supplement AHCC. AHCC is a standardized extract of cultured Lentinula edodes, more commonly known as shiitake mushrooms. These mushrooms are believed to have healing properties, and have been used for centuries in traditional medicine. 

To make AHCC, scientists combine these mushrooms with several other fungi hybrids, using only the mycelia (the hair-like underground root structures of mushrooms). This collection of roots is cultured in rice bran extract until they form a colony. Rice bran extract also adds additional immune enhancing benefits.* Finally, once the roots have been cultured for long enough, they are cultivated, decomposed by enzymes, sterilized, concentrated, and freeze-dried into their end result: AHCC. 

AHCC offers many benefits to the body, primarily in regards to the immune system.* You need your immune system not just to perform everyday actions in your daily life, but to survive. The immune system keeps you strong, healthy, and protected. It ensures that everything inside of your body is meant to be there, and expels any outside invaders if/when they appear. 

AHCC has immune system-supporting and immunomodulating qualities.* It supports both the innate and the adaptive immune systems, and promotes activity, performance, and white blood cell production.* It also has antioxidant properties, meaning it can minimize cell damage and support optimal cell function and energy production.* 

AHCC also positively influences smaller (though greatly essential) components of the immune system, such as T cells and macrophages.* 


What Are The Benefits of AHCC? 

AHCC is a supplement specifically targeted towards better immune function and overall health. In general, it can support the function and response of your immune system.* In short, AHCC helps you build the strongest, healthiest version of you, so you can live your life in the best way possible.*

To get more into specifics, firstly, AHCC modulates both the innate and the adaptive immune responses, primarily by enhancing the activity of their respective components. The innate immune system is the initial, non-specific response to a threat, while the adaptive immune system provides a more specific, targeted response. An immune system cannot be at its healthiest unless both immune responses are working at their best. 

AHCC also supports the proper function of many components within these two immune responses:*

 Dendritic Cells 

Dendritic cells are tree-like white blood cells that belong to the innate immune response, however, their role in the immune system also helps activate the adaptive immune response. These immune cells round up invaders and process them so as to better understand what immune response will be needed. They then present their findings to B and T cells (see more below), which will formulate a targeted response to the threat in question. 

AHCC increases the number and activity of dendritic cells.* 

Cytokines 

Cytokines are chemical messengers within the innate immune response. Cytokines enable systemic and localized responses to help the body fight off invaders. They are also crucial to immune cell communication.

AHCC enhances cytokine production.*

 Macrophages 

Macrophages are special white blood cells that are a part of the innate immune response. They are responsible for detecting bacteria, foreign invaders, and cellular debris. Once detected, the macrophages will engulf or ingest these foreign bodies in order to destroy them. 

Macrophages present T cells, an important part of the adaptive immune response (see more below) with foreign substances (antigens). They are also responsible for releasing cytokines and therefore enabling inflammation, a necessary and healthy part of the immune response. 

AHCC promotes optimal macrophage activity.*

Natural Killer (NK) Cells 

NK cells exist within the innate immune system. These white blood cells are involved in the elimination of foreign substances. Their method of destruction involves injecting abnormal cells with granules, causing them to explode. NK cells are generally able to distinguish between healthy cells and invading cells. 

White blood cell numbers are key to your health and need to be regulated. A white blood cell count that is too low or too high signals that your immune system is not at its best. 

AHCC maintains optimal NK cell activity and promotes overall white blood cell production to support immune defenses.*


 T Cells 

T cells are lymphocytes that belong to the adaptive immune response. T cells can also be referred to as memory cells since their primary function is to recognize previous threats and organize targeted, more specific attacks against them.

The adaptive immune system, unlike the innate immune system, needs to be developed over time and with experience. Its functionality also naturally declines as we age. AHCC promotes optimal T cell activity.* 


The Best AHCC Supplement: Quality Of Life 

There is one of the only brands in the supplement industry that can guarantee that every single ingredient in every one of their products is backed by human studies and delivered in dosages consistent with clinical research. That brand? Quality of Life.

Here we are committed to providing you with the most effective, clinically-proven supplements, which is why we watch closely for all new developments in the world of natural products. AHCC, for example, has been backed by over 30 human clinical studies and counting.*

We feature proprietary, natural ingredients, and all of our products are dairy-free, gluten-free, GMO-free, magnesium stearate-free, and vegetarian. We also present AHCC in its optimal dosage, so that you can efficiently receive all of the benefits of AHCC. 

Quality of Life offers three AHCC supplements:

The AHCC in Quality of Life AHCC Rx has a higher potency, so 300 mg of AHCC Rx is equivalent to 500 mg of normal AHCC. This variety lets you choose the dose and dosage that is right for you, depending on what you plan on getting out of your supplement. If you are unsure which dose to use, consult with your doctor. 

Due to the low molecular weight and rich composition of alpha glucans in Quality of Life AHCC, there is maximal absorption and efficacy.* This supplement works to support you with healthy immune system function, energy, and white blood cell activity, in addition to all of the benefits laid out above.* 

Quality of Life AHCC will be most effective when it is used consistently and in conjunction with a healthy lifestyle. Your immune health will also benefit from the following tips: 

  • Do not smoke.
  • Get adequate sleep every night. The average adult needs around 7-9 hours of sleep a night to function at their best. The immune system also needs these times of rest to rejuvenate.
  • Exercise regularly.
  • Minimize stress as much as possible. Stress weakens the immune response and is otherwise damaging to your overall health.
  • Eat a healthy, well-balanced diet, rich in fruits, vegetables, lean protein sources, healthy fats, and whole grains. Strong gut health is crucial to a healthy immune system. 
  • Drink alcohol in moderation.
  • Wash your hands thoroughly and often. 

 In Conclusion 

AHCC offers powerful support to your immune system and can encourage optimal immune function and performance.*

The best AHCC supplement is Quality of Life for its premier ingredients, optimal dosages, clinical-backing, and overall benefits. A healthy diet, regular exercise, consistent sleep, and minimal stress will allow Quality of Life AHCC supplements to function at their best and your immune health to flourish. 


*These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

 

 

Sources

https://www.health.harvard.edu/staying-healthy/how-to-boost-your-immune-system

https://www.news-medical.net/health/What-are-Cytokines.aspx

https://www.immunology.org/public-information/bitesized-immunology/cells/natural-killer-cells

https://www.immunology.org/public-information/bitesized-immunology/cells/macrophages#:~:text=Macrophages%20are%20specialised%20cells%20involved,cytokines)%20that%20activate%20other%20cells.

https://www.immunology.org/public-information/bitesized-immunology/cells/dendritic-cells



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